Areas of practice
- Adolescent Issues
- Anxiety and/or Panic
- Child Stress and Trauma
- Gender Identity Issues
- Parent/Teen Conflict
- Parenting Issues
- Trauma Counselling
- Adolescent Therapy
- Cognitive Behavioural Therapy (CBT)
- Communication Skills Training
- Developmental Needs Meeting Therapy
- Emotion Focused Therapy
- Mindfulness approaches
- Narrative Therapy
- Response-Based Therapy
Counselling practice website:katesteelecounselling.com
Please note: I am currently not accepting new clients, but would be happy to add you to my waitlist.
I'm a Registered Clinical Counsellor in Victoria, BC (BCACC #11659). I work with children, youth, adults, and families. I use a strength-based approach, and draw on the theories of narrative, response-based, internal family systems and emotion focused therapy in my work. I also specialize in EMDR (Eye Movement Desensitization and Reprocessing), a proven and effective therapy approach for the treatment of trauma and many other mental health challenges. I employ arts-based approaches, incorporating music and visual arts, especially when working with children and youth. When I am not working, I love playing and listening to music, singing, hiking, lake swimming, reading and spending time with my family.
I believe that human beings are resilient and have the capacity to change. It is through life's challenges that we grow and become stronger, more integrated individuals. As Rumi wrote: “The wound is the place where the Light enters you.”
Counselling can help in times of challenge or crisis by offering a space to be heard without judgment, to explore solutions, and to expand perspectives on healing and wellness. Essential to my practice is the belief that you as the client are the expert on your life and experience. As a counsellor I aim to help you on your journey toward achieving your goals.
- EMDR, Cognitive Behavioural Therapy (CBT), EFFT (Emotion Focused Family Therapy)