Areas of practice
- Adolescent Issues
- Anxiety and/or Panic
- Depression
- Gender Identity Issues
- Grief and Loss - General
- Grief and Loss - Pets
- Grief and Loss - Prenatal
- LGBTQ Issues
- Perfectionism
- Post Traumatic Stress Disorder
- Procrastination
- Suicide Bereavement
- Trauma Counselling
- Women's Issues
Approaches used
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Feminist Psychotherapy
- Humanistic Therapy
- Narrative Therapy
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Process Work
- Solution Focused Therapy
- Telephone Counselling
- Video Counselling
Counselling practice website:
www.wildwoodtherapy.caPractice information:
- LGBTQ2S+ friendly and accepting new clients - I'm a Registered Clinical Counsellor and 5th generation settler on the ancestral territories of the Lekwungen, W̱SÁNEĆ, and Esquimalt First Nations. I received my MA in Counselling Psychology from the University of Victoria and have focused my time working with clients struggling with Grief and Loss, Trauma, Anxiety, Depression, Relationships, Studying/Motivation, and more. If you are a young adult aged 14-40+ and you're looking to turn up the volume on your compassionate voice and turn down the volume on the critical voice, we could be a good team.
I have specialized training in trauma recovery and I provide Feminist Therapy, empowering you to decide which evidence-based methods we draw on. Some methods I have training in include Cognitive Behavioural Therapy, Emotion-Focused Therapy, parts work, and Strengths-Focused Therapy. Feminist Therapy means we approach your mental health collaboratively and with your informed consent at every step so that you get the support you need and want.
Many folks see me for support with grief processing. Everyone grieves in different ways and we can find the way that works best for you in a supportive atmosphere.
Visit my clinic's website at www.wildwoodtherapy.ca to book a free 20-minute consultation with my clinical director, Anja, so you can make an informed decision about accessing my services. If you're a full-time post-secondary student, don't forget to ask about the student discounted rate. I'm glad you found me and hope you get in touch!
Client fee individuals:
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