Practice information:

- LGBTQ2S+ friendly and accepting new clients - I'm a Registered Clinical Counsellor and 5th generation settler on the ancestral territories of the Lekwungen, W̱SÁNEĆ, and Esquimalt First Nations. I received my MA in Counselling Psychology from the University of Victoria and have focused my time working with adults struggling with:

• Grief and Loss
• Trauma
• Anxiety
• Depression
• Relationships
• and more

If you want to heal from trauma or turn up the volume on your compassionate voice and turn down the volume on your inner critic, we could be a good team.

I have specialized training in trauma recovery and I provide Feminist Therapy, empowering you to decide which evidence-based methods we draw on. Feminist Therapy means we approach your mental health collaboratively and with your informed consent at every step so that you get the support you need and want and some methods I offer are Cognitive Behavioural Therapy, Gestalt, Emotion-Focused Therapy, and Strengths-Focused Therapy.

Visit my website to book a free 20-minute consultation with me so you can make an informed decision about accessing my services. If you're a full-time post-secondary student, don't forget to ask about the student discounted rate. I'm glad you found me and hope you get in touch!