Areas of practice
- Abuse - Emotional, Physical, Sexual
- Addictions - Including Substances
- Anxiety and/or Panic
- Bipolar Disorder
- Chronic Illness
- Chronic Pain
- Depression
- Eating Disorders
- First Nations Issues
- Grief and Loss - General
- Personal Growth
- Post Traumatic Stress Disorder
- Postpartum Depression
- Self-Esteem Issues
- Trauma Counselling
Other languages spoken
- Spanish
Counselling practice website:
www.healingspaces.centerPractice information:
At Healing Spaces, it's all about you!
We are glad you have decided to invest in your own health and wellbeing. We know this can be a big decision and we are truly honoured to support you in your counselling goals.
People come to counselling for all sorts of reasons. Life can be challenging, confusing, hurtful and we don’t always know what to do or how to move through difficult times.
Fear not- you are in good hands! Healing Spaces offers a space free from judgement where we will do out best to support you as you work towards your goals, whatever they may be.
Healing Spaces values a client centred approach to counselling. This means you are at the centre of you counselling. Together we will co-create a plan of action where we can work towards whatever your goals may be.
Reaching out for counselling can be scary and exciting. You are in a place where something isn't working and you are seeking support - but also it likely means that you are carrying a great deal of stress, pain and difficulties. Counselling can't solve everything overnight, but it sure can help to heal those wounds you have, get some steady ground underneath you and start you off on a different direction.
It is not like in Freud’s days where you are lying on a sofa and we are trying to access your subconscious. I mean, we do have sofas and you are welcome to lay down. You are also welcome to sit up! You also do not have to share anything that you do not want to share. You get to be in the driver’s seat of the counselling sessions. This makes it a bit different from prescriptive therapies and instead we co-create a plan together.
At Healing Spaces, we hope to offer you a connection with a counsellor that is calm, supportive, and skilled to support you as you move closer to where you want to be.
When you first come to counselling, you might have an idea of something that isn’t working in your life and what you want to focus on. You might also know that something isn’t working but aren’t quite sure why that is happening. Either way, we usually start with a bit of an intake to get some basic information about who you are and then open it up to you to discuss what has been challenging you. It’s a conversation all about you.
Are proud serve you anywhere in BC virtually
@healingspaces.center
@kelseythecounsellor
We have a team of amazing counsellors that can support you get closer to where you want to go and support you in your healing.
Our team is trained in lots of different modalities and we do our best to ensure we are adapting our approaches to help you get the most out of your therapy.
We hope we can find the right fit for you. Please check out our team of counsellors to see if there is someone who you think can support you in your counselling goals. https://www.healingspaces.center/our-team
We have a number of free resources to supplement your counselling experience. Counselling happens in and out of the counselling office and we want you to be well equipped!
https://www.kelseythecounsellor.com/browse-resources
Are proud serve you anywhere in BC virtually
@healingspaces.center
@kelseythecounsellor
Specialized training:
- General Counselling: Cognitive Behavioural Therapy, EMDR, Somatic, Dialectical Behavioural Therapy, Solution Focused Therapy
- Relationships: Emotion Focused Therapy, Family Systems, Bowinian, Gottman
- Trauma & Addictions: Trauma Informed Practice, Somatic, EMDR, Intergenerational Trauma
- Cultural Competencies: We all work with clients from various cultural backgrounds and use a multicultural lens.
- Anxiety & Depression: Acceptance and Compassion Therapy, Mindfulness, CBT, EMDR, Somatic
Client fee individuals:
50-165Client fee couples/families:
165Availability:
| MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday | |
|---|---|---|---|---|---|---|---|
| MorningAM | Available | Available | Available | Available | Available | Available | |
| AfternoonPM | Available | Available | Available | Available | Available | Available | |
| EveningLate | Available | Available | Available | Available |