Practice information:

Kate believes counselling is an opportunity to evolve, to let go of what doesn’t serve you and reclaim power in your life. She is here to help you do that. You don’t have to do this work alone. She will work with you to help you better understand your emotions, thoughts, behaviours, and beliefs, placing you in an empowered position to create the positive change your seeking.

Kate has a Masters of Education in Counselling Psychology and a Bachelor of Health Sciences, specializing in mens counselling. Kate has additional training in working with those struggling through traumatic experiences, and training in the creative use of hypnotherapy in counselling. She has been providing counselling and working in the field of mental health for nearly a decade. She provides individual and group therapy to adults and have worked with folks from all different walks of life and at different stages in their wellness journey. She has worked internationally and has extensive experience in providing therapy for mental health issues and substance use issues.