Areas of practice
- Anxiety and/or Panic
- Life Transitions
- Performance Enhancement
- Postpartum Depression
- Professional Burnout
- Trauma Counselling
- Acceptance & Commitment Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- Emotionally Focused Couples Therapy (EFT)
- Emotionally Focused Therapy - Individuals
- Gottman Method Couples Therapy
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
Counselling practice website:https://expressionscounselling.com/our-team/jordana-saks/
I am passionate about working with adults who are struggling with anxiety, depression, life transitions, relationship difficulties and/or overcoming trauma. My clients often describe themselves as feeling “stuck” or “unmotivated”. Sometimes it feels as though you are hitting a roadblock, and unsure how to move forward. I will help you explore your feelings and unpack the challenges you face. With goal setting, and developing skills, you will find yourself beginning to live a more engaged, and healthy life.
I genuinely care and am curious about my clients’ lives and want to help you get to a better place. In addition to the challenges above, I have a particular interest in working with women and men in the perinatal period, couples navigating relationship difficulties, and working with amateur and professional athletes.
I welcome my clients with my warmth, compassion, and gentle nature. I create a safe, non-judgmental environment to explore and process. To take the next step, contact me via email or phone to book your free 50-minute initial consultation session.
I am currently seeing clients at my Burnaby and North Vancouver location, as well as virtually through Zoom. Most insurance providers cover counselling with an RCC. I also work with ICBC.
To read what's on my mind, visit the Blogs tab on the website.
Client fee individuals:$130
Client fee couples/families:$150