Areas of practice
- Anxiety and/or Panic
- Depression
- Parent/Teen Conflict
- Parenting Issues
- Self-Esteem Issues
- Stress Management
- Trauma Counselling
Approaches used
- Adolescent Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotion Focused Therapy
- Family Systems
- Mindfulness approaches
- Narrative Therapy
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Relaxation Therapy
- Telephone Counselling
- Video Counselling
Counselling practice website:
www.janinesakai.comPractice information:
Accepting new clients now! I offer Canada-wide online service for young people and parents who are looking to create a positive shift in their lives or families. We can meet over secure video or telephone, whichever works best for you! I've had success in providing the same quality of service virtually as I would in an office. The best part is that you can live or be anywhere and don't have to drive or walk to meet with me! You can be cozy at home or even on your lunch break at work or school. It's super convenient and accessible! Curious? Book a complimentary 15-minute consultation and see if this works for you.
If you're a young person age 16 to 24, you've come to the right place. This can be an exciting time, exploring independence or making plans for your future brings new milestones and sometimes, new challenges. Or maybe you're a parent looking for support and guidance around navigating those hard parts of raising a human being! Either way, I'm here to help.
At the core of my work, is the foundational importance of the therapeutic relationship for change and healing. I strongly believe in the power of healing through a safe and supportive relationship with a caring and compassionate counsellor. I value meeting every individual where they're at and with a non-judgmental approach, I know change is possible.
I have a passion for nature and animals both of which have been a huge part of my own healing and growth throughout my personal and professional history. My current animal companion is a 10lb Jack Russel Chihuahua who completely owns my life, you pet owners know exactly what I'm talking about! His name is Ralph and I'd be happy to introduce him to you in one of our sessions. I am very excited to be studying in nature and animal based healings... So, stay tuned for how these approaches will be incorporated into my counselling practice over the coming months!
Client fee individuals:
$135Availability:
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