Areas of practice
- Anxiety and/or Panic
- Attention Deficit Disorder - ADHD
- Borderline Personality Disorder
- Geriatric Issues and Counselling
- Marriage and/or Relationship Issues
- Trauma Counselling
- ADD and ADHD Coping Strategies
- Dialectical Behaviour Therapy
- Marriage & Couples Counselling
- Mindfulness approaches
- Relational Psychotherapy
- Video Counselling
Counselling practice website:www.movingforwardtherapy.ca
The nature of life’s experiences and living can be exceptionally fulfilling and at the same time provoke incredible challenges making life, family, relationships and living seem so hard. We may not be able to control certain elements of life, but we do have control over how we address, engage with, and continue to move forward given these challenges. My belief is that therapy is a place of healing, learning, and growth. Therapeutic approaches are based upon supporting the needs and goals of each client who courageously takes the initiative to reach out for support.
I create a safe, trusting space in therapy through non-judgmental and non-pathologizing approaches. As such, I provide client-centered and individualized therapy tailored to the uniqueness of each client. I provide avenues to explore the challenges you're experiencing and empower you through strengthening your personal resources, building awareness and resiliency, and equipping you with the tools you need to work through adversities in life, and ultimately experience greater life fulfillment.
I believe in supporting anyone who walks through my doors, no matter the challenge you’re experiencing, and making therapy as accessible and affordable as possible. I provide inclusive private therapy that welcomes clients from all backgrounds regardless of race, religion, gender, age, and sexual orientation.