Areas of practice
- Anxiety and/or Panic
- Life Balance
- Personal Growth
- Stress Management
- Trauma Counselling
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- Life Stress Reduction (LSR)
- Marriage & Couples Counselling
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Solution Focused Therapy
- Telephone Counselling
- Traumatic Incident Reduction (TIR)
- Video Counselling
Counselling practice website:www.scintillatherapy.com
Hello! I offer online counselling in the following areas:
- General Counseling (life stress, communication, personal growth, achieving goals, career issues/balance)
- Communication and Boundary Setting
- Relationships (singles, couples, and poly groups of any gender identity and sexual orientation, LGBTQ2S+ friendly!).
- Trauma (abuse, accidents, and major life events; official ICBC vendor)
- Anxiety (social, specific phobias, general anxiety)
- Chronic illness, autoimmune disease, emotional management of chronic health issues.
I get back to emails within 48 hours. I am registered with ICBC.
Non-judgmental to humans of all gender identities, sexual orientations, and religious backgrounds.
My style is casual yet very practical and goal-oriented; I want to help people achieve what they came to counselling for! I provide explanations of the techniques I use and I always encourage questions. Counselling is a team effort, so I regularly check in with clients on how the process is sitting with them. A strong, trusting relationship can yield amazing results!
Please contact me via the email form on this page or via phone.
I also specialize in communication techniques as well as boundary-setting techniques.
- Cognitive Behaviour Therapy (CBT) Eye Movement Desensitization and Reprocessing (EMDR) Traumatic Incident Reduction (TIR) Gottman Couples Therapy
Client fee individuals:$136.5/hr
Client fee couples/families:$150/hr