Practice information:

 Hello! I offer online counseling in the following areas: 

- General Counseling (life stress, communication, personal growth, achieving goals, career issues/balance)

- Relationships (singles, couples, and poly groups of any gender identity and sexual orientation).

- Adolescents (grades 8-12)

- Trauma (abuse, accidents, and major life events; official ICBC vendor)

- Anxiety (social, specific phobias, general anxiety)

- Depression

- OCD (intrusive thoughts, behavioral)

- Chronic illness, autoimmune disease, emotional management of chronic health issues.

I am currently accepting new clients (updated Nov 2020) and get back to emails within 24 hours. I am registered with CVAP and ICBC.

My style is casual, yet very practical and goal-oriented; I want to help people achieve what they came to counseling for! I provide explanations of the techniques I use and I always encourage questions. Counseling is a team effort, so I regularly check-in with clients on how the process is sitting with them. A strong, trusting relationship can yield amazing results!

Please contact me via the email form on this page or via phone.