Practice information:

Hello! I offer online counselling in the following areas: 

- General Counseling (life stress, communication, personal growth, achieving goals, career issues/balance)

- Communication and Boundary Setting

- Relationships (singles, couples, and poly groups of any gender identity and sexual orientation, LGBTQ2S+ friendly! Experience with trans, non-binary, and non-monogamous people/couples/groups).

- Trauma (abuse, accidents, and major life events; official ICBC vendor, CVAP vendor).

- Anxiety (social, specific phobias, general anxiety)

- Chronic illness, autoimmune disease, emotional management of chronic health issues, chronic pain. 

I get back to emails within 48 hours.

Non-judgmental to humans of all gender identities, sexual orientations, and religious backgrounds. 

My style is casual yet very practical and goal-oriented; I want to help people achieve what they came to counselling for! I provide explanations of the techniques I use and I always encourage questions. Counselling is a team effort, so I regularly check in with clients on how the process is sitting with them. A strong, trusting relationship can yield amazing results!

Please contact me via the email form on this page or via phone.