Areas of practice
- Abuse - Emotional, Physical, Sexual
- Family Issues
- Intimacy Issues
- Post Traumatic Stress Disorder
- Self-Esteem Issues
- Sexual Assault
- Trauma Counselling
- Body Centred Psychotherapy
- Cognitive Behavioural Therapy (CBT)
- Emotionally Focused Therapy - Individuals
- Family Systems
- Feminist Psychotherapy
- Mindfulness approaches
- Narrative Therapy
- Relational Psychotherapy
Counselling practice website:https://jordanpickellcounselling.ca
You feel out of place in the world. You are really hard on yourself. You know that it doesn't have to be this way. Find the healing you are looking for.
As a feminist trauma counsellor, I can support you in addressing the different impacts of trauma, violence, and oppression. We may process feelings of grief, anger, sadness, guilt, or fear. There are many different ways people respond to trauma, but some of the common issues that come up in this type of counselling are:
- Sexual assault
- Boundary setting
- Dating and relationships
- Depression and anxiety
- Grief and loss
- Self esteem and self worth
- Identity issues
- Sexuality and sexual health
- Making friends and finding community
- Emotional intensity
- Childhood abuse (emotional, physical, or sexual)
In our time together, I will be open about how my background and experiences inform my conversation and approach with you. I will check in with you often to see how our process is going for you.
Together, we can discover what ways of working that resonates with you. For example, I can offer homework for between sessions so that you can put your learning into practice. Some people like to read things and discuss them with me. Some people like to go home after a session with a writing prompt for the next session. Others like to set aside time to practice grounding strategies in session. I am able to offer EMDR as a focused treatment or as part of a longer therapeutic process.
Currently, I am available for sessions on Tuesday through Friday. My office is located near Main and Broadway. I am a CVAP-approved counsellor.
If you would like to book a session or a free 15-minute consultation over the phone, give me a call or email me. You can also check my availability and book online at my website. I look forward to learning more about who you are and what you would like to work on in counselling.
Client fee individuals:$125
Client fee couples/families:$140