Areas of practice
- Abuse - Emotional, Physical, Sexual
- Anxiety and/or Panic
- Intimacy Issues
- Life Balance
- Women's Issues
Counselling practice website:jenmutch.com
Suffering is an opportunity for growth. When we turn towards what is difficult rather than resisting it, we find strength and inner/outer resources we hadn’t dreamed existed. I am skilled in guiding you towards yourself and your own answers – whether you are dealing with anxiety, depression, social isolation, addictions, or other manifestations of emotional pain. There are solutions and we will find them! I offer service in Broadway & Burrard area and also offer skype or phone sessions.
We usually come to counselling because of some type of suffering, whether it is loneliness, grief, anxiety, depression or some other painful human experience.
Counselling can involve working at many levels; sometimes we go back and look at the patterns you learned in childhood to understand how they are repeating today. Sometimes we look less at historical experiences and more on current day issues.
My work is informed by many approaches and which approach I use depends on the particular client and what is most needed in the moment: for example; one client might benefit most from a focus on their body and emotions, while another client might benefit most from talking through existential questions of life, death, and meaning. The client-therapist relationship we construct together, is based upon agreed upon goals and processes.
Client fee individuals:$120/hour
Client fee couples/families:$120/hour