Areas of practice
- Abuse - Emotional, Physical, Sexual
- Anxiety and/or Panic
- Life Transitions
- Personal Injury
- Sexual Assault
- Women's Issues
- Emotion Focused Therapy
- Emotionally Focused Therapy - Individuals
- Feminist Psychotherapy
- Integrative Psychotherapy
- Internal Family Systems
- Interpersonal Psychotherapy
- Mindfulness approaches
- Motivational Interviewing
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
Counselling practice website:julielackowicztherapy.ca
Life can feel complicated, messy and often doesn't go as planned. I will hold space for you to examine and explore your experience, while also providing support, insight, and tools to help you reconnect to yourself and move through whatever challenges you may be facing. I work with individuals who have experienced or are experiencing the following: Trauma, Anxiety, Depression, Sexualized Violence & Abuse, Women’s Health (Endometriosis, PCOS), Chronic Pain, Body Image Issues, Relationship Issues, Addictions, Grief & Loss.
I am strongly informed by client centred, strength based & feminist approaches, while utilizing a trauma informed lens to create a safe environment for you to connect to your inner wisdom. Other frameworks include Emotion Focused Therapy (EFT), Attachment Theory and Narrative Therapy, integrated with Somatic & Body Oriented approaches & techniques & Yoga.
I am also a Registered Yoga Teacher and a certified in Mindfulness-Based Somatic Therapy and incorporate therapeutic yoga, breathwork, mindfulness and somatic modalities in our therapeutic work together upon your request. If you are curious what it may look like to work together, please reach out and we can set up a 20-minute consultation.
Client fee individuals:$165.00