Areas of practice
- Anxiety and/or Panic
- LGBTQ Issues
- Self-Esteem Issues
- Stress Management
- Cognitive Behavioural Therapy (CBT)
- Group Therapy
- Integrative Psychotherapy
- Relational Psychotherapy
Counselling practice website:www.johnhallett-psychologist.com
I have been a practicing psychologist for over 35 years and so can offer you my expertise with the most common problems that people are dealing with: depression, anxiety, relationship issues and self-esteem. As well, I have much experience with substance abuse and childhood trauma. Often I am helping clients undo the ongoing effects of growing up in a dysfunctional family.
You may have seen a therapist before and it made a difference but if you are looking at this site then there are some feelings, thoughts or behaviours that are still troubling you. You may know how to describe what the problem is or you may only have a vague sense. In your first session with me, I will help you gain clarify on what the issue is and I will present a plan of how we can deal with it together.
As a client, you need someone to attune to you, accept you, support you, challenge you and help you see yourself and the world in new ways. I believe that the quality of the relationship between the client and therapist is the most important ingredient in helping you change.
To learn more about my approach and my background, click on my website above.
Client fee individuals:$150 hour