Areas of practice
- Abuse - Emotional, Physical, Sexual
- Anxiety and/or Panic
- COVID-19 Stress, Anxiety and Depression
- Marriage and/or Relationship Issues
- Stress Management
- Trauma Counselling
- Cognitive Behavioural Therapy (CBT)
- Integrative Psychotherapy
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Solution Focused Therapy
Counselling practice website:www.jessicacooper.ca
Are you looking to feel less stressed, anxious or depressed? Would you like to feel happier, more empowered and motivated, and more in control of your life? Jessica can help you.
Jessica Cooper, MA, RCC provides individual counselling in safe, supportive, and confidential sessions. Jessica is a Registered Clinical Counsellor with the British Columbia Association of Clinical Counsellors who provides counselling to clients who have been impacted by trauma, depression, anxiety, stress, life transitions, separation and divorce, and issues with self-esteem. She provides counselling approaches to best meet the needs of her clients and help bring about the change that they need.
Jessica believes that the counsellor-client relationship is key to experiencing change. She has a strong belief in her client's ability to change and that each and every person is an expert on themselves, whether they know it or not.
Counselling can help find hope in any situation ordinary or extraordinary. Taking the first step for support can often be the toughest part, but it is also the start of change.
Jessica's Counselling sessions are typically 50 minutes long and can be booked by emailing or calling Jessica.
Jessica is able to accept e-transfer, and credit cards. Upon attending a counselling session you will be provided with a receipt to submit to your appropriate extended Heath Care provider. Many employees have extended health plans that often reimburse clients for counselling with a Registered Clinical Counsellor. Please inquire with your Employers' Benefits Packages. Jessica is also registered to provide counselling for applicants through the Crime Victim Assistance Program (CVAP).