Areas of practice
- Chronic Illness
- Eating Disorders
- Cognitive Behavioural Therapy (CBT)
- Emotion Focused Therapy
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Telephone Counselling
- Video Counselling
Counselling practice website:www.shiftnutrition.com
I am a Food Therapist, as I am both a Registered Dietitian and Registered Clinical Counsellor. I help people heal from disordered eating such as binge eating, overly emotional eating, and other eating disorders.
I work with people to help create peace with food and their body. I help clear the confusion, so that my clients can feel confident that they know how to manage their health in a way that feels comfortable and fits with their life. My clients want to start caring for their body. That they no longer want to feel out of control with their eating. My clients are tired of struggling with food, as they often have done every diet in the world. That they know diets don’t “work” and they see the harm that this way of eating has done on their mind and body. So they seek a way of eating that is less confusing and carries less judgement.
My Education and Experience
I have a Bachelor's Degree in Food and Nutrition, and worked as a Registered Dietitian in several Eating Disorders Treatment Programs in Vancouver for over 10 years.
I have a Masters in Counselling Psychology Degree and am Registered the with BC Association of Clinical Counsellors.
Client fee individuals:$225