Practice information:

I have completed a Master of Science (MSc) Degree in Marriage and Family Therapy/Counselling, and I am a Registered Clinical Counsellor (RCC) with the British Columbia Association of Clinical Counsellors, and a member of the Canadian Counselling and Psychotherapy Association. I have experience providing individual counselling for concerns related to emotional well-being and mental health and relationship/family counselling, and have co-facilitated therapy and psychoeducational groups I provide tailored interventions that effectively integrate a range of psychotherapeutic approaches, complimenting other strategies designed to promote physical and emotional wellness. I believe it is possible to change the way we feel by changing the way we think, and that we can transform troubled relationships into loving ones.

•Provide short and long-term, highly focused, solution-oriented counselling to address a variety of concerns such as:

• Depression
• Anxiety
• Self-esteem & worthiness
• Interpersonal Skilss
• Disordered Eating
• Stress management
• Workplace Challenges
• Life transitions (i.e. parental separation, school)
• Challenging behavior
• Substance misuse
• Parent and child conflicts
• Relationship Difficulties

•Able to work with adult individuals, couples, families and children