
Erika Riedlinger
Areas of practice
- Abuse - Emotional, Physical, Sexual
- Adolescent Issues
- Anxiety and/or Panic
- Depression
- Grief and Loss - General
- Life Balance
- Life Transitions
- Perfectionism
- Personal Growth
- Post Traumatic Stress Disorder
- Procrastination
- Self-Esteem Issues
- Stress Management
- Teen Adjustment Issues
- Trauma Counselling
Approaches used
- Acceptance & Commitment Therapy
- Adolescent Therapy
- Cognitive Behavioural Therapy (CBT)
- Emotion Focused Therapy
- Feminist Psychotherapy
- Mindfulness approaches
- Online / Virtual / Telehealth Counselling
- Shame Counselling & Therapy
- Solution Focused Therapy
- Somatic Approaches
- Video Counselling
Counselling practice website:
https://lumicounselling.janeapp.com/Practice information:
*Currently accepting new clients on Mondays and Saturdays.
Hello and welcome. I am a Registered Clinical Counsellor (RCC) providing online and in-person counselling to youth and young adults. My therapeutic approach is warm, collaborative, and individualized to each person and family that I work with. Drawing from over a decade of experience supporting young people, in addition to specialized training and experience with various types of therapy, I can support you along your journey towards healing, growth, and fulfillment.
I have worked alongside individuals and families struggling with:
- Anxiety
- Social Challenges
- Feeling Stuck
- Depression
- Chronic Shame
- Trauma
- Life Transitions
- Grief and Loss
- Isolation
- Relationship Challenges
- Among many other areas of concern
I also work with people who are not currently struggling, but are hoping to learn more about themselves and live a more fulfilling life.
Appointments can be booked online or by contacting me directly via phone or email.
Client fee individuals:
$130.00Availability:
MonMonday | TueTuesday | WedWednesday | ThuThursday | FriFriday | SatSaturday | SunSunday | |
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MorningAM | Available | Available | |||||
AfternoonPM | Available | Available | |||||
EveningLate | Available | Available |