Areas of practice
- Abuse - Emotional, Physical, Sexual
- Adolescent Issues
- Anxiety and/or Panic
- Borderline Personality Disorder
- Cancer Care and Support
- Child Stress and Trauma
- Chronic Illness
- Chronic Pain
- Critical Incidents and Acute Stress
- Post Traumatic Stress Disorder
- Postpartum Depression
- Self-Esteem Issues
- Stress Management
- Trauma Counselling
- Cognitive Behavioural Therapy (CBT)
- Critical Incident Stress Management
- Dialectical Behaviour Therapy
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Pain Management
- Solution Focused Therapy
- Spiritual Counselling
- Telephone Counselling
- Traumatic Incident Reduction (TIR)
- Video Counselling
Counselling practice website:www.thewoodscounselling.com
Are you looking for a compassionate and empathetic online counsellor who understands your struggles with trauma and health issues? Welcome to The Woods Counselling, where I provide a safe and supportive space for you to embark on a transformative journey.
Having overcome my own experiences with bullying, complex trauma, motherhood/post-partum depression, and chronic illness, I have a deep passion for helping individuals like you overcome similar challenges. With a warm and engaging approach, I am committed to walking alongside you on your path to healing and growth.
At The Woods Counselling, you'll find that empathy is at the core of our therapeutic experience. And when it comes to my approach to counselling I link to combine evidence-based techniques such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT) with practical skills tailored to your unique circumstances, empowering you to achieve your goals. As a specialist in trauma recovery, I offer accessible online counselling through a secure platform, ensuring convenience and confidentiality.
I understand that taking the first step towards healing can be daunting. That's why I strive to create a warm, empathetic, and understanding environment where your voice is heard, and your needs are truly understood. Drawing from my personal experiences with depression, chronic illness, and trauma, I recognize the daily struggles you face.
And that’s why during our sessions, I will teach you simple and effective DBT skills to enhance your ability to manage your challenges beyond therapy. I firmly believe that the therapeutic relationship between us is crucial to your success. And as your counsellor, I am dedicated to providing a non-judgmental space where you can freely express your emotions and feelings, helping you find the peace, purpose, and happiness you deserve.
Don't allow mental health to control your life any longer. Contact me today to schedule your online counselling session, and let's work together towards a brighter and more authentic version of yourself. You deserve it.
When you choose The Woods Counselling, you'll receive personalized support tailored specifically to your needs as you navigate trauma and chronic illness. Here's what makes my approach stand out:
- Accessible Online Therapy: Experience the convenience of modern therapy with our online counseling services. Enjoy personalized, confidential virtual sessions with me from anywhere using a secure HIPAA-compliant platform. All you need is internet access and your preferred device.
- Compassionate and Individualized Care: Your well-being is my utmost priority. I create a safe, confidential, and non-judgmental space where your voice is truly heard and your needs are fully understood. Together, we will craft a therapeutic plan that aligns with your goals and values, ensuring meaningful progress towards healing.
- Expertise in Trauma and Chronic Illness: I specialize in supporting individuals who have experienced trauma and those managing chronic illness. With my deep understanding of these challenges, both personally and professionally, I offer targeted strategies and support to help you navigate the complexities and find resilience amidst adversity.
- Results-Oriented Approach: I am committed to helping you achieve tangible results and a significant return on your investment in therapy. Through evidence-based modalities like CBT and DBT, I equip you with practical skills and tools to manage your challenges effectively. Then we check-in weekly on your goals to make sure you're getting the progress you need. Together, we will empower you to overcome obstacles and live a more fulfilling life.
- Flexible Scheduling: Life can be hectic, but I am here to accommodate your needs. Whether you prefer weekly, bi-weekly, or drop-in sessions, I offer flexible scheduling options to fit your busy lifestyle. Take the courageous step towards your well-being without sacrificing other commitments. Process and explore your thoughts with our 1-hour online counselling sessions.
- Not Ready Yet? We have online resources to help teach skills like boundaries, parenting skills, and to help manage symptoms like brain fog, and teach energy pacing.
Don't let trauma and chronic illness hold you back any longer. Take control of your journey towards healing and reclaim your life. Schedule your online counseling session with me at The Woods Counselling today. Together, we will overcome the obstacles that stand in your way and create a future filled with resilience, empowerment, and joy.
- As a Registered Clinical Counsellor through the BCACC, I am dedicated to continuously advancing my knowledge and staying up-to-date with the latest advancements.
- Master's Degree in Clinical Psychology: Equipped with a deep understanding of the human mind, I provide compassionate guidance tailored to your needs.
- Certification in Trauma Focused CBT: Overcome the effects of trauma with evidence-based techniques and effective coping strategies.
- Certification in Dialectical Behavioral Therapy: Learn valuable skills to manage emotions, improve relationships, and enhance your overall well-being.
- Let's embark on your healing journey together and achieve a brighter future.
Client fee individuals:$130.00