Areas of practice
- Anxiety and/or Panic
- Grief and Loss - General
- Marriage and/or Relationship Issues
- Personal Growth
- Trauma Counselling
- Body Centred Psychotherapy
- Cognitive Behavioural Therapy (CBT)
- Imago Relationship Therapy
- Marriage & Couples Counselling
- Mindfulness approaches
- ONLINE / VIRTUAL COUNSELLING
- Sensorimotor Psychotherapy
- VIDEO COUNSELLING
Counselling practice website:www.clearhorizon.ca
I have a Master's Degree in Counselling Psychology from UBC and am a Registered Clinical Counsellor. She has over 20 years experience working with adults and adolescents as an educator, and counsellor.
My practice is relationship centred, body oriented and incorporates mindfulness. Through a combination of talk therapy, body awareness, and spiritual exploration, I support clients to a deeper awareness of self. By recognizing the meaning of past experience and the impact on present functioning, clients are able to clear away old beliefs and patterns that get in the way of success, happiness, and a feeling of wholeness.
I have helped clients to successfully overcome anxiety and depression, symptoms resulting from grief and loss, abuse and trauma. I work with adults and youth, families, and groups from diverse cultural backgrounds. By listening with full attention and empathy I create a safe and caring environment in which clients can grow.
If you are ready to consider counselling, or for more information, please contact me for a 20 minute free telephone consult. Together we will assess your situation, and determine how we might work together to overcome the past and enhance your present relationships with self and others.
Due to the CoVid pandemic, I have closed my office. and encourage everyone to stay at home if at all possible, to help 'flatten the curve.
I am offering online counselling through my office support program, Jane. Not only does it comply with all the Personal Privacy legislation, it is also EASY to use. All you need is a computer, laptop, tablet or smart phone and an internet connection. And, we can book a short introductory session to become comfortable with the platform, and 'meet' each other. Just head over to my website: www.clearhorizon.ca and click the Book an Appointment button.
Client fee individuals:$140+gst - 1 hour session - Individuals
Client fee couples/families:$150+gst -1 hour session - Couples