Areas of practice
- Anxiety and/or Panic
- Child Behaviour
- Marriage and/or Relationship Issues
- Stress Management
- Trauma Counselling
- Workplace Issues
- Adlerian Therapy
- Brief Therapy
- Child Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- Emotion Focused Therapy
- Emotionally Focused Couples Therapy (EFT)
- Emotionally Focused Therapy - Individuals
- Marriage & Couples Counselling
- Mindfulness approaches
- Motivational Interviewing
- Video Counselling
Counselling practice website:daynamccrackencounselling.com
Are you struggling with issues related to stress, anxiety, depression, relationship difficulties, grief, trauma, life stage/transition issues, parenting challenges or family conflict? Are you worried about your child or teen’s mental health/wellness? Or are you simply hoping to engage in personal exploration in order to gain insight into or improve yourself or your relationships?
Dayna is available to help!
Dayna holds a Master’s Degree in Counselling Psychology, and is a Registered Clinical Counsellor (RCC #11882). Dayna has extensive professional experience in providing counselling to adults, couples, teens and children. She has worked as a Clinical Counsellor in a variety of settings including non-profit agencies, residential mental health treatment centres for teens and government mental health clinics. She is trained in a number of different therapeutic modalities including Client-Centered Therapy, Attachment Theory, Cognitive Behaviour Therapy (CBT), Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), Emotion-Focused Therapy, Child-Parent Relationship Therapy, Filial Therapy and Play Therapy.
Her approach to working with clients is highly collaborative and client-centred, meaning there is great emphasis on therapeutic rapport. Of equal importance to Dayna is to work with you towards YOUR personal goals and towards changes that you would like to see in your life. It is paramount in her practice that you as the client always feel safe and comfortable during your counselling experience, and that you leave feeling empowered and with more clarity of mind.
Visit her website at www.daynamccrackencounselling.com to learn more or to book a free 15-minute phone consultation to chat with Dayna about how counselling could help you and/or to book an initial appointment.
Dayna's areas of practice include:
Depression &/or Low Mood
Abuse - Physical, Emotional, Sexual
Chronic Illness & Chronic Pain
Grief and Loss
Obsessive Compulsive Disorder
Persistent Unresolved Long-term Issues
Post Traumatic Stress (PTSD)
Workplace Stress & Work/Life Balance
In addition to this, she also specializes in working with children & youth. Visit her website www.daynamccrackencounselling.com to learn more.
- Certified Connect Facilitator
- Registered Circle of Security Parenting Facilitator
- Certified as an Advanced Filial Therapist