Areas of practice
- Anxiety and/or Panic
- Child Behaviour
- Marriage and/or Relationship Issues
- Stress Management
- Trauma Counselling
- Workplace Issues
- Adlerian Therapy
- Brief Therapy
- Child Centred Therapy
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- Emotion Focused Therapy
- Emotionally Focused Couples Therapy (EFT)
- Emotionally Focused Therapy - Individuals
- Marriage & Couples Counselling
- Mindfulness approaches
- Motivational Interviewing
- Video Counselling
Counselling practice website:daynamccrackencounselling.com
Are you struggling with issues related to stress, anxiety, depression, relationship difficulties, grief, trauma, life stage/transition issues, parenting challenges or family conflict? Are you worried about your child or teen’s mental health/wellness? Or are you hoping that counselling might help you to gain insight into or improve some aspect of yourself or your relationships?
Dayna is here to help!
Dayna holds a Master’s Degree in Counselling Psychology, and is a Registered Clinical Counsellor (RCC #11882). Dayna has extensive professional experience in providing counselling to adults, couples, teens and children. She has worked as a Clinical Counsellor in a variety of settings including non-profit agencies, residential mental health treatment centres for teens and government mental health clinics. She is trained, experienced and skilled in a number of different evidence-based therapeutic modalities including Client-Centered Therapy, Attachment Theory, Cognitive Behaviour Therapy (CBT), Trauma-Focused Cognitive Behaviour Therapy (TF-CBT), Emotion-Focused Therapy, Child-Parent Relationship Therapy, Filial Therapy and Play Therapy.
Dayna understands how hard it can be to reach out for counselling. Please rest assured that her goal is to work with you towards YOUR personal goals and towards changes that you would like to see in your life. It is paramount in her practice that you always feel safe and comfortable during your counselling sessions, and that you leave feeling empowered and with more clarity of mind.
Please feel free to reach out! She looks forward to speaking with you.
Dayna also welcomes you to visit her website at www.daynamccrackencounselling.com if you wish to learn more or to book a free 15-minute phone consultation to chat with her about how counselling could help you and/or to book an initial appointment.
You might be wondering if and/or how Dayna could help you. Maybe you’ve tried counselling in the past and it just hasn’t helped. Or maybe you want counselling, but just aren’t sure where to begin!
Trying to find a competent, effective, compassionate counsellor can be so confusing and overwhelming! Sifting through numerous counsellor profiles is exhausting. Taking that first step in reaching out is hard.
Rest assured, you have come to the right place.
Dayna has vast clinical experience providing counselling across a variety of areas of practice including:
Depression &/or Low Mood
Abuse - Physical, Emotional, Sexual
Chronic Illness & Chronic Pain
Grief and Loss
Obsessive Compulsive Disorder
Persistent Unresolved Long-term Issues
Post Traumatic Stress (PTSD)
Workplace Stress & Work/Life Balance
In addition to this, she also specializes in working with children & youth. Visit her website www.daynamccrackencounselling.com to learn more.
- Certified Connect Facilitator
- Registered Circle of Security Parenting Facilitator
- Certified as an Advanced Filial Therapist
Client fee individuals:$140 per 50 min session
Client fee couples/families:$150 per 50 min session