Practice information:

Do you ever feel so overwhelmed that you have no idea what to do next? Do you worry about making the wrong decision that could make things even worse? 

I can help you change your thoughts and beliefs to take action by learning how to replace fear, anxiety, and pain with courage, calmness, and hope. I can assist you to discover what you really want, how to take the right action, how to notice what’s working and how to change your approach until you achieve your goals. 

I have over 30+ years of clinical experience supporting individuals and their families in mental health in-patient and out-patient clinics, school-based programs, community agencies, and private practice.

I hold a Master of Arts degree in Counselling Psychology from the Adler School of Professional Psychology and a Bachelor of Arts in Child and Youth Care from the University of Victoria.

I am passionate about my work and I approach every session with enthusiasm, commitment, and integrity. If you are ready for a change, I invite you to explore my website or call me to get started.