Areas of practice
- Adolescent Issues
- Anxiety and/or Panic
- Gender Identity Issues
- LGBTQ Issues
- Stress Management
- Trauma Counselling
- Adolescent Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Cross Cultural Therapy
- Emotion Focused Therapy
- Gottman Method Couples Therapy
- Grief and Loss - Complicated.
- Marriage & Couples Counselling
- Mindfulness approaches
- Solution Focused Therapy
- Video Counselling
Counselling practice website:www.searchlightcounselling.com
Do you ever feel so overwhelmed that you have no idea what to do next? Do you worry about making the wrong decision that could worsen things?
I can help you change your thoughts and beliefs to take action by learning how to replace fear, anxiety, and doubt with courage, calmness, and hope. I can assist you in discovering what you want, taking the right action, noticing what’s working, and changing your approach until you achieve your goals.
I have over 35+ years of clinical experience supporting individuals, youth and their families in mental health in-patient and out-patient clinics, school-based programs, community agencies, and private practice. I have specialized training in working with individuals with anxiety, depression and trauma.
I am a Registered Clinical Counsellor with a Master of Arts degree in Counselling Psychology from the Adler School of Professional Psychology and a Bachelor of Arts in Child and Youth Care from the University of Victoria.
I am passionate about my work and approach every session with compassion, understanding and integrity. If you are ready for a change, I invite you to explore my website or call me to get started. Based on your preference, you may book in-person or online sessions.
- EMDR Basic Therapy Cognitive Behavioural Therapy for Anxiety, Queering Mental Health, Gottman Method Couples Therapy, Levels 1 & 2,
Client fee individuals:$175 for a 1 hour session
Client fee couples/families:$250 for 1 hour session