Areas of practice
- Abuse - Emotional, Physical, Sexual
- Anxiety and/or Panic
- Cancer Care and Support
- Eating Disorders
- Grief and Loss - General
- Post Traumatic Stress Disorder
- Trauma Counselling
- Cognitive Behavioural Therapy (CBT)
- Sensorimotor Psychotherapy
Counselling practice website:www.shiftingnarrativescounselling.ca
I am a Registered Clinical Counselor as well as a Certified Life Coach. The therapeutic approaches I use are dependent on your unique needs. I am trained in Narrative Therapy, Mindfulness Cognitive Behavioural Therapy, Life Span Integration Therapy and Sensory Motor Psychotherapy.
If you have landed here, chances are you haven't been feeling quite like yourself. Whether you have lost a loved one, your career, a significant relationship or even your sense of self, you have come to the right place.
Many of my clients tell me that it’s hard to believe that what is happening to them is real. You might feel numb, have thoughts of “if only I could have done more, or done things differently”, or feel angry and alone. It can be hard to feel connected to others and the world around you. Guilt, shame, and feelings of depression are also common.
I support you to explore your thoughts, feelings and experiences in a way that allows you to begin to work through and heal.
I work online with my clients so you can have your sessions from the comfort of your home. You can learn more about me, the approaches I use, and how we can work together by visiting my website at www.shiftingnarrativescounselling.ca. I look forward to meeting you and supporting you.
- Mindfulness Cognitive Behavioural Therapy
- Narrative Therapy
- Life Span Integration
- Sensory Motor Psychotherapy
- Suicide to Hope
Client fee individuals:160
Client fee couples/families:180