Areas of practice
- Anxiety and/or Panic
- Attention Deficit Disorder - ADHD
- Family Conflict
- Life Balance
- Life Transitions
- Marriage and/or Relationship Issues
- Parent/Teen Conflict
- Parenting Issues
- Personal Growth
- Professional Burnout
- Self-Esteem Issues
- Stress Management
- Trauma Counselling
- Women's Issues
- ADD and ADHD Coping Strategies
- Cognitive Behavioural Therapy (CBT)
- Dialectical Behaviour Therapy
- Emotion Focused Therapy
- Emotionally Focused Therapy - Individuals
- Family Therapy
- Online / Virtual / Telehealth Counselling
- Telephone Counselling
- Video Counselling
Counselling practice website:www.gravitatecounselling.ca
Christina’s work with clients focuses on helping them connect with their innate capacity to heal, supporting them to learn to trust themselves, and developing their ability to reflect on their inner self. Christina has extensive experience assisting a diverse range of clients achieve their goals, develop new skills, and regain emotional balance and a sense of well-being.
In their work with Christina, clients can expect to feel deeply understood and validated while being gently invited to identify distressing thoughts and behaviour patterns that interfere with their ability to live their best life. Christina’s goal is for every client to walk away feeling more hopeful and able to cope through increased psychoeducation, mindfulness, skill development, and deep healing.
Christina focuses on supporting clients experiencing symptoms of anxiety and/or depression, and those struggling with relationship conflict, stress, emotion dysregulation, and parenting challenges. She has extensive experience working with clients who have experienced trauma, and has completed extensive training to support clients who have or suspect they may have ADHD. She holds an ADHD-Certified Clinical Service Provider (ADHD-CCSP) certification to reflect her skill and training in supporting clients with ADHD and their loved ones.
Christina provides phone and video/virtual counselling to clients across British Columbia. She provides individual counselling to adult clients (18+). She offers a free initial consultation and online scheduling! Visit https://gravitatecounselling.janeapp.com/#/staff_member/7 to book a free consultation.
Christina’s approach to counselling is client-centered, strengths-based, and trauma-informed. Her work is mindfulness-based and emotion-focused. She has additional training in Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Emotionally-Focused Family Therapy.
Christina has over 20 years of experience in the psychology, health and wellness field. She graduated from the Master of Arts in Counselling Psychology program at Yorkville University in 2012. She is a Registered Clinical Counsellor with the BC Association of Clinical Counsellors (BCACC).
Please note: emails/messages sent to Christina through the CounsellingBC.com website are forwarded to the confidential inbox of the Clinical Director of Gravitate Counselling Inc., who can answer your questions and/or help you book your first appointment with Christina.
Client fee individuals:$150