Areas of practice
- Adolescent Issues
- Anxiety and/or Panic
- Gender Identity Issues
- LGBTQ Issues
- Marriage and/or Relationship Issues
- Trauma Counselling
- Adlerian Therapy
- Drama Therapy
- Emotionally Focused Couples Therapy (EFT)
- Emotionally Focused Therapy - Individuals
- Feminist Psychotherapy
- Mindfulness approaches
- Narrative Therapy
- Online/ Virtual Counselling
- Telephone Counselling
Counselling practice website:www.christophercookcounselling.ca
All of us have the innate drive to grow, heal, and realize our potential, living our fullest life. But we all, at one time or another, need support along the way. I offer individual counselling to teenagers and adults facing a variety of concerns, from anxiety and depression, to destructive thought patterns or behaviours, and navigating life transitions. I also offer relationship counselling to couples who identify as straight or queer in all sorts of relationship styles – monogamous, open – facing challenges like commitment, cheating, jealousy, disconnection, resentment, and uncertainty. For clients who identify as LGBTQ+, finding health professionals with queer and trans competencies can be challenging. I work with clients of all ages who identify as members of LGBTQ+ communities on a range of issues.
I integrate a range of therapeutic approaches to explore your emotional, cognitive, and physical experiences. Working collaboratively, we create a therapeutic experience tailored to the unique intersectionality and contexts present in your life.
Undertaking counselling is a courageous act. I value transparency throughout the counselling process. Feel free to get in touch and ask me questions about my work. If you woke up tomorrow to the life you wanted to live, what life would you be living? Let's work together to discover how can you live that life today.
Client fee individuals:120
Client fee couples/families:150