Areas of practice
- Anxiety and/or Panic
- Attention Deficit Disorder - ADHD
- Autism and Developmental Disorders
- Career Issues
- Trauma Counselling
- ADD and ADHD Coping Strategies
- Body Centred Therapy
- Brief Therapy
- Cognitive Behavioural Therapy (CBT)
- Feminist Psychotherapy
- Mindfulness approaches
- Narrative Therapy
- Solution Focused Therapy
- Telephone Counselling
- Video Counselling
Counselling practice website:www.asurcounselling.com
I have supported marginalized populations throughout my career and have a special interest in working with individuals with diagnosed or undiagnosed neurodevelopmental disorders, such as autism and ADHD.
I believe that growth and healing is a lifelong journey that is unique to each person's own body, emotions, needs, beliefs, and hopes. As a social justice proponent, I am committed to maintaining a practice that embraces inclusion, celebrates differences, cultivates curiosity, and empowers advocacy.
Whether you’re facing a new challenge or have been struggling with something long-term, I look forward to working alongside you to process and deepen your understanding of your problems, shift unhelpful thoughts, access your inner wisdom, and mobilize change in your relationship with your circumstances.
Finding a right counsellor that you can trust and connect with is crucial. I offer free consultation by phone or online to help you get a general feel and better determine whether I am a fit for you.