Practice information:

Hi there. My name is Avi and I am a Registered Clinical Counsellor with a Master’s degree in Counselling Psychology. I aim to help those with whom I work to build awareness of their inner world and build on their innate qualities and strengths to take steps in the directions that they value. 

I primarily work with adults and adolescents dealing with such issues as self-esteem, depression, anxiety, body image issues, relationship concerns, and trauma. 

I integrate elements of Emotion-Focused Therapy (EFT) and mindfulness-based approaches and tailor my approach to best fit your needs and values. I also work from a trauma-informed lens to ensure a sense of safety throughout the process. 

I bring an attitude of curiosity to our work together and seek to create a safe and collaborative space where we can explore all aspects of your experience. I believe that by cultivating an open and accepting stance towards thoughts, emotions, and experiences that greater self-acceptance and meaningful change can occur.