Areas of practice
- Anxiety and/or Panic
- LGBTQ Issues
- Life Transitions
- Sports Performance
- Trauma Counselling
- Acceptance & Commitment Therapy
- Adlerian Therapy
- Brief Therapy
- Feminist Psychotherapy
- Gestalt Therapy
- Mindfulness approaches
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
- Process Work
- Traumatic Incident Reduction (TIR)
Counselling practice website:Creatingspacecounselling.ca
I pride myself on meeting all clients – regardless of presenting problem, background or experience – where they are. Each and every individual is unique in who they are and what they bring to therapy, which will influence the dynamics of the therapeutic relationship.
As a counsellor my ideas and values are rooted in collaboration, compassion and understanding, and my approach is largely informed by humanistic and existential teachings. I aim to facilitate personal insight, growth and transformation based on the unique needs and values of each client.
Society bombards us with expectations, ideals and norms, which are often absorbed on an unconscious level and can only be recognized when we take the time to analyze how we truly feel about and fit within them. To do so requires a great deal of courage, and I am dedicated to creating a safe and supportive space for clients to begin this personal journey.