Areas of practice
- Addictions - Including Substances
- Anxiety and/or Panic
- Attention Deficit Disorder - ADHD
- Men's Issues
- Trauma Counselling
- Acceptance & Commitment Therapy
- ADD and ADHD Coping Strategies
- Cognitive Behavioural Therapy (CBT)
- Emotion Focused Therapy
Counselling practice website:https://expressionscounselling.com/
I work primarily with adults and adolescents who are struggling with anxiety, depression, addiction, and/or ADHD. I also find myself working with many clients who are experiencing a pervasive sense of dissatisfaction with life. These clients often describe themselves as feeling "numb" or "empty"; they are often not sure why they feel this way and struggle to pinpoint what exactly is "wrong" with them. I explore how clients view themselves, others, and the world around them. We then work on developing the skills and mindset necessary to create the life they want.
Prior to becoming a therapist I was a high school teacher for six year. This has given me plenty of experiencing working with children and adolescents, which I draw upon in my work now as a therapist. When I work with children and adolescents I arrange a weekly phone call with the parents (free of charge) to discuss their child's progress.
Client fee individuals:$140
Client fee couples/families:$140