Areas of practice
- Abuse - Emotional, Physical, Sexual
- Anxiety and/or Panic
- Personal Growth
- Feminist Psychotherapy
- Gestalt Therapy
- Jungian Psychotherapy
- Marriage & Couples Counselling
- ONLINE / VIRTUAL / TELEHEALTH COUNSELLING
Counselling practice website:www.hugginscounselling.com
I prefer a holistic, humanistic, and existential approach to therapy. I'm an avid believer that the quality of a therapeutic relationship is predictive of positive outcomes. Everyone is unique, and every therapeutic relationship will be as well. I draw on different theories and techniques when I see a space for them to be helpful to my clients.
I use a client-centered approach to therapy. In my experience, an intuitive and open approach to therapy facilitates growth. I aim to create a nonjudgmental, compassionate, and honest space where clients can explore all aspects of their lives and inner worlds.
I have earned a Bachelor’s degree in psychology from UBC and a Master's of Counselling from City University of Seattle. I have over seven years of experience as a Mental Health Worker for various non-profit organizations and continue with ongoing training and workshops.
I currently offer in person and online sessions.