Practice information:

I am Athena Fritz, owner and counsellor at Fox and Otter Counselling which is an online only counselling practice. I have a bachelor’s degree in psychology and a Master’s degree in counselling (specification in addictions). I hold the Canadian Certified Counsellor (CCC) designation. Using an eclectic approach, I meet virtually with clients of any age that have general mental health problems, addictions issues, and relationship difficulties. I strive to have a personalized style of therapy that fits the needs of the individual. I do use many techniques for CBT and DBT and gear them to a solution focused method of therapy. I offer FREE initial consultations and my fees are based on individual financial need. Most insurance plans in Canada cover my fee. I strive to be professional, caring, and use unconditional positive regard in every interaction with my clients.