Areas of practice
- Family Issues
- Grief and Loss - General
- Marriage and/or Relationship Issues
- Personal Growth
- Stress Management
- Workplace Issues
- Cognitive Behavioural Therapy (CBT)
- Communication Skills Training
- Humanistic Therapy
- Narrative Therapy
- Solution Focused Therapy
I have been counselling for over 25 years with an emphasis on human wholeness that focuses on self reflection, understanding and creativity, helping people build a more positive, purposeful and a more meaningful life. In an encouraging atmosphere of listening and speaking, one can pause to find paths through difficult times - towards solutions, specific strategies and sometimes forgivenesses and acceptance, in ways that help one reclaim their sense of strength and power.
The ability to communicate I believe, with oneself and with others, and the exploration of old emotional patterns with insight often assists people to find a more comfortable place in life -helping them resolve conflicts and feel more connected with themselves, with those around them and with the world in general.
Whether it be navigating through a difficult relationship, work related stress, family problems, depression or loss, counselling can become an opportunity to pause, find words for thoughts and emotions and be understood; it is often healing and has one gaining a sense that some weight has been lifted from their shoulders.
Client fee individuals:$120.00 per session. Consideration given if circumstances warrant.
Client fee couples/families:as above