Practice information:

You are ready to feel better and I am here to help. Counselling is a healing journey and am honoured to be a part of it. 

I seek to empower individuals to be the best that they can be. I provide a safe and nonjudgmental environment where healing can occur. Reaching out for counselling is the first step in your healing process and feeling better.

I can help you gain better self-understanding, improve your mood and change old patterns, by using both my knowledge of neuroscience and effective counselling techniques. I work collaboratively with you to make lasting change. I specialize in counselling individuals who have experienced trauma, mental health (depression, anxiety, panic, PTSD) , abuse (emotional, physical, sexual), grief and loss, life transitions (relationships, work, balance), anger management, relationship issues and couples counselling.

I provide individual, couples, teen, child and family counselling. I also provide supervision to other counsellors.