Practice information:

Welcome.  I offer a reflective and accepting space for us to explore your concerns collaboratively.  

In Our Time Together     

Our time together can be a space to look within, process difficult emotions, and help overcome recurring patterns or life events that compromise the quality of your life.  This can offer a chance for a change, where you understand your experiences more comprehensively, connect with those around you more authentically, and become more efficient in navigating your inner turbulence as well as external stressors.   

Together, we will explore your life more objectively.       

Your past may help us make better sense of your current distress and provide helpful understanding of your emotional architecture.  As such, small, conscious changes in your present endeavors can help shape your future, where you can be with yourself more wholly and peacefully - and less reactively. 

I have worked with individuals and couples from many walks of lives with the complex and painful struggles.  My approach focuses on supporting my clients to grow more effective tool sets and emotional resilience to accommodate life's various ups and downs, and move forward with more ease, confidence, and hope. 

Education and Credentials

I am a Registered Clinical Counsellor with BC Association of Clinical Counsellors.  I graduated from Adler University with a Masters in Counselling Psychology and have a Bachelor of Arts from University of British Columbia.

I have training in a number of treatment modalities, and I utilize a combination of modalities to bring relevant knowledge, research and perspectives into our therapy.