Mindfulness Based Stress Reduction Program (in person)

Sunday, January 19th, 2025 9:00amSunday, March 16th, 2025 9:00am

Location:

St James Community Square

MINDFULNESS-BASED STRESS REDUCTION (MBSR)

With Dr Yaari Dyer, R.Psych, Certified MBSR Facilitator

Jan 19 - Mar 16, 2025

Nine Sundays: Jan 19 - Feb 23, Mar 9, Mar 16,  9 AM - 11.30; Plus a full day retreat on Sunday Mar 2nd, 9 AM - 3 PM

Location: Kitsilano venue, spacious 500 sq ft, with room to physically distance

Payment: There will be an early bird price if payment by Jan 6th, 2025

Free Orientation/Information sessions by Zoom on Nov 10 and Dec 8. 

Some extended health plans may cover psychological services for BC residents. Non-reimbursed psychologist fees are considered a medical expense and can be used to contribute to the tax-deductible amount according to Canada Revenue Agency. 

More information about the course, and also the free Orientation session, please email dyerpsych@gmail.com