If you're contemplating counselling, it's a positive step towards addressing any challenges or issues you might be facing. Counselling can offer numerous benefits, regardless of whether you're dealing with... Read more

Your body and mind communicate clearly when something has been overwhelming. A toxic relationship, a job loss, a serious accident, or even a lonely childhood. So many experiences can knock us off kilter and make it hard... Read more

Waitlist for new clients. My name is Virginia and I am a Registered Social Worker and Therapist. I work with individuals over the age of 18 who may be struggling with trauma, anxiety, existential questions, life... Read more

Hi, I'm Heather ! I have been practicing as a mental health therapist for 15 years and I am passionate about supporting individuals on their journey of self-discovery and personal growth. First, I would like to... Read more

People and institutions are always trying to force us into boxes – you shouldn't have to deal with that when you come to therapy. As a queer and trans person myself, I'm passionate... Read more

Islai Rathlin, MA, MSW, RSW (they/them) Islai is a Registered Social Worker who specializes in working with queer, trans, and genderdiverse folk who are struggling to connect with themselves and others. They also... Read more

Sometimes our mental well-being suffers because we have had a major life transition such as starting or finishing university, becoming a new parent, taking a new position at work, moving or Covid-19. Transitions are... Read more

Julie is a Registered Social Worker (13631) who after working with high risk youth for many years, obtained her Masters in Social Work and immediately began working doing clinical social work with palliative and... Read more

I work with primarily with couples. I have advanced training in Gottman Method Couples Therapy.  In couples therapy we learn to improve communication, identify previous emotional injuries, talk about... Read more