COVID-19 Announcement: Ask your counsellor if they are able to provide secure virtual counselling and if so what they require from you to set that up. Or go to Approach Used in the Directory to find a counsellor who can do virtual counselling.
Planning to join our professional directory? Your first month is free.
I work primarily with men using coaching and counselling techniques to reduce and manage symptoms, while providing tools and resources to create functional change in your life.
We collaborate on specific goals... Read more
The way you do one thing is the way that you do most things. Understanding how our behaviour is influenced by our core beliefs, emotions and core values will help men discover more congruence and peace of... Read more
*Currently accepting new remote clients across Canada*
When we feel stuck or disconnected, we are likely experiencing a change in our momentum. My goal for our work together is to inspire forward momentum, however... Read more
Alita is an Adlerian Psychotherapist providing Individual and Couples Counselling. She is a Registered Clinical Counsellor, Canadian Certified Counsellor, and Adler University Alumni.
After working as a medical... Read more