I work with people using counselling techniques to reduce and manage symptoms, while teaching skills and providing resources to create meaningful change in your life. After the clinical intake assessment, I create a... Read more
Awareness and acceptance are big pieces of the puzzle! Understanding how we are influenced by our life experiences, core beliefs, emotions and values will help clients discover more clarity, peace of mind,... Read more
As a Registered Clinical Counsellor and Mental Performance Consultant (Professional Member, Canadian Sport Psychology Association) at Keltie Sommer Counselling & Performance Consulting, I specialize in... Read more
When we feel stuck or disconnected, we are likely experiencing a change in our momentum. My goal for our work together is to inspire forward momentum, however big or small. Rather than chasing goals, I strive to stretch... Read more
Alita is an Adlerian Psychotherapist providing Individual and Couples Counselling. She is a Registered Clinical Counsellor, Canadian Certified Counsellor, and Adler University Alumni.
After working as a medical... Read more
Creating a safe space where you feel heard and seen is my priority and I consider my work a privilege as we create a secure therapeutic relationship to support your healing process and inner exploration. I have a master... Read more
I pride myself on meeting all clients – regardless of presenting problem, background or experience – where they are. Each and every individual is unique in who they are and what they bring to therapy, which... Read more