Social Media Issues - Adults Counsellors

Adults contend with challenges of social media that can often have an adverse effect on mood and behaviour..  Some issues can include the potential for privacy breaches, identity theft, and the blurring of boundaries between personal and professional life. Adults also find that constant exposure to curated content can contribute to feelings of inadequacy. In additions to these issues the effects of "doom scrolling" can a significant effect on mood.

Receiving counselling regarding ways to develope a new relationship with social media can be helpful.