Self-Esteem Issues, Sexual Assault Counsellors

Self-Esteem Issues, Sexual Assault

A positive self-esteem is an essential tool to help someone function as a productive member of society. Our basic sense of worth determines how well we are able to deal with situations and how well we perform in the family, at school, at work and in life.

Having a healthy self-esteem means that we have a sense of self-worth, self-respect and the ability to find the good in yourself. On the contrary, a negative self image can lead to social anxiety, loneliness, self-criticism, shame and even anger. A person with low self-esteem often feels isolated.

Self-esteem issues are usually created in childhood when negative experiences and poor influences and reactions from caregivers stunt the development of a positive self esteem. Self-esteem can also be affected by abuse, or by being different. A person may be stigmatized for his or her social identity, race, social class, behaviors or appearance.

However, a person's self-esteem can also be challenged during adulthood when one experiences marital issues, financial problems, career glitches or legal challenges.

Therapy can help a person come to terms with self-esteem issues. A therapist will help identify the causes of self-esteem issues and help the individual to regain control over circumstances through goal-directed therapy.

It can help someone with low self-esteem to separate who they are from what they have, or how they look in order to overcome low self-esteem issues. Discovering one's worth is a great way to take control of situations and to learn to feel adequate.

If you are looking for a counsellor or psychologist who offers goal directed therapy to address your self-esteem issues, you may want to search the directory to find a professional whose approach will suit you best.
 

Sexual assault or abuse in childhood often causes psychological and emotional difficulties as the victim grows up. A child who is abused by a parent, is likely to suffer from severe anxiety, low self-esteem, uncontrollable anger, depression and intimacy issues. However, sexual assault is not limited to children, and it can harm an adult emotionally too.

Immediately after sexual assault, a person may not immediately experience pain or fear. They may even experience moments of pleasure, which can cause a lot of confusion and inner turmoil. They may feel betrayed if the abuser is a relative or acquaintance, but at the same time, feel guilty for reporting the sexual assault and getting the abuser in trouble. Abusers often lie to their victims, or reward them, and threats can deepen the emotional trauma.

A victim of sexual assault will often have trouble coping with relationships that are growing close, or with people physically touching them. When starting a relationship, memories will start to occur and they will cause trouble with intimacy in the relationship. Some people who have experienced sexual assault will become promiscuous, which can cause even more guilt.

It is essential for sexual assault survivors to receive counselling from a professional psychologist who is experienced in sexual assault. A therapist will help the victim to work through emotions and help clarify his or her choices. Working through the emotions of anger, guilt and shame will help to facilitate emotional healing. EMDR has been proven a very effective treatment for post traumatic stress disorder in sexual assault victims.

If you are looking for a counsellor or psychologist who offers sexual assault counselling to address your emotional healing issues you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

Elizabeth Holland

M.A., RCC
Elizabeth Holland is a Registered Clinical Counsellor practicing in Victoria, British Columbia. With a Masters degree in Counselling Psychology, she works with adults, young adults and teens from diverse... Read more

Mair Cayley

Ph.D., R.Psych
Welcome.  I am a therapist practicing in Vancouver, BC on the unceded Coast Salish territories of the Musqueam, Squamish and Tsleil-Waututh people.  I hold a PhD in Counselling... Read more

Mary Ann Pelzer

M.A., RCC
Hi Are you struggling to get through each day? Trying so hard and going in circles. Surviving has become your motto, until one day you decide you can’t take it anymore. This scenario is very common. It... Read more

Chelsea Stenner

M.A., RCC
A common misconception is that you need to hit "rock bottom" before you decide to seek counselling. There are numerous reasons why a person may choose to speak with a qualified professional; everything from... Read more

Karen Ergas

Ph.D., R.Psych
Dr. Karen Ergas is a registered clinical psychologist with over 20 years experience working with individuals who have eating disorders. She worked at St. Paul's Hospital Eating Disorders Program from 1994-2011.... Read more

Jordan Pickell

M.C., RCC
You feel out of place in the world. You are really hard on yourself. You know that it doesn't have to be this way. Find the healing you are looking for. As a feminist trauma counsellor, I can support you in... Read more

Lisa Webster

M.A., CCC
  What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques... Read more

Robbie-Roberta Chesick

M.Couns., RCC
Robbie Chesick (MA, MC, RCC) is a registered clinical counsellor­­­­­­­­­, certified emdr practitioner,  level II sensorimotor psychotherapist, and certified meditation... Read more

Morgan McKusick

M.A., RCC
I'm Morgan - Registered Clinical Counsellor and Certified Yoga Instructor. To me, one of the greatest trials and rewards in life is to feel at ease with who you are, how you experience the world and how... Read more

Joe Ramirez

M.Couns., CCC
Joe Ramirez is a Canadian Certified Counsellor and an Adlerian psychotherapist with a Master of Counselling Psychology, providing women and men, both, individual and couples counselling.   His approach to the... Read more
Counselling is a Smart Investment in Yourself From time to time, we reward ourselves with a treat-a cup of coffee, a new electronic gadget, a massage, perhaps a new watch or clothing. However, we often forget the... Read more

Jill Parker

M.Ed., RSW
**Note:  My practice is currently full.  I will be accepting new clients in September.  If you would like to be on my wait list please e-mail me. Thanks,   Jill** "I like how you help... Read more

Kara Warren

M.A., RCC
Hello. I am a Registered Clinical Counsellor (#10205) with the B.C. Association of Clinical Counsellors. Located in central Maple Ridge, I offer individual and couple’s counselling services to address a diverse... Read more

Gabriel Contreras

M.Couns., RCC
Gabriel Contreras MCP, RCC is a Registered Clinical Counsellor, Adlerian psychotherapist, providing individual counselling, couples / relationship counselling, and sex therapy, with extensive additional training and... Read more

Devony Baugh

M.Couns., RCC
    • Video on profile
I value people and I care deeply for those that I work with.  I believe change, growth and healing are possible and that people are naturally wired for such progress.   At the same time, I recognize... Read more

Renee Bartkiewicz

M.A., RCC
  Renee Bartkiewicz is both a Registered Clinical Counsellor and an Art Therapist. In her inclusive, creative, and collaborative practice, she sees individuals that present with a variety of  issues... Read more

Letty Mills

M.A., RCC
I have been practicing as a counsellor for over 25 years. I hold a Master’s Degree in Counselling Psychology from the University of British Columbia, and I am registered with the B.C. Association of Clinical... Read more