Life Transitions Counsellors

Life Transitions

Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.


Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.

During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.

Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.

You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy  has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.

If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

Sandy Hawkins

M.A., RCC
"Although feelings of stress, anxiety, depression or relationship conflict may sometimes seem all-encompassing, they do not define who we are. Therapy is a process, and I believe we are each the experts of our own... Read more

Sophie McEntee

MFT, RCC
I have a combined fifteen years of training and clinical experience working with individuals and couples. Clients come to me usually when they are feeling stuck, overwhelmed or at a crossroad. My clients are often... Read more

Brett Jordan Maletic

M.S.W., RSW
Through my years of counselling work I have become increasingly convinced of humankind’s innate capacity for self-healing and self-realignment.  I believe that, as a species, we are fundamentally equipped... Read more

Cristina Ciccone

M.A., RCC
Allow me to introduce myself, I am Cristina Ciccone and I have been providing individual, group and relationship counselling services in Vancouver since the mid 1980's.  In addition to... Read more

Donna Vidas

M.A., RCC
Some issues I regularly work with in therapy include: Overcoming recent or life-long patterns that may be interfering with your enjoyment of life depression and mood challenges anxiety and worry grief (loss... Read more

Ishtar Beck

M.A., RCC
    • Video on profile
I invite you to explore your courage and your challenges with online/phone counselling. As you meet with me on Zoom or as we speak on the phone, an experience of interpersonal connection and of listening,... Read more

Lisa Crossfield

M.Ed., RCC
I believe everyone has the ability to restore hope, strength, balance, joy, clarity, meaning and connection to live their best life. At certain points we may need help to recognize our strengths, to accept our... Read more

Tiffany Brown

M.A., CCC
  Tiffany Brown, MA, CCC provides confidential, professional, client-centered counselling services at her practice Inspiring Pathways Counselling in Burnaby, BC. Tiffany combines her natural warmth... Read more

Nicklas Ehrlich

M.S.W., RCC
Have you felt frustrated or stuck? Have you struggled to follow through on goals you've committed to? Have you experienced frustration when your actions haven't matched your best intentions? These are very... Read more

Joyce Barwis

, RCC
  Joyce Barwis is a Masters Level Registered Clinical Counsellor providing the support you need to make significant, fundamental, and lasting change in your life. With over 35 years of practice behind her, Joyce... Read more

Grant McMahon

M.C., RCC
I am a Registered Clinical Counsellor (RCC # 11135) and psychotherapist working in Vancouver.  I can help you if you are struggling with low mood, depression, anxiety/panic, or problems in your marriage or intimate... Read more

Andrew Huber

M.A., RCC
Are you hoping to make positive changes in your life but fear is getting in the way? Are you feeling stuck in a familiar pattern of doubt, confusion, indecisiveness, or unsure how or where to begin ... Read more

Allie Huggins

MC, RCC
I prefer a holistic, humanistic, and existential approach to therapy. I'm an avid believer that the quality of a therapeutic relationship is predictive of positive outcomes. Everyone is unique, and every therapeutic... Read more

Tony Ho

M.S.W., RSW
If you're having sleep troubles, I offer and integrate behavioral sleep therapy into my practice as it can significantly improve your overall wellbeing, so you have the energy to focus on what matters most... Read more

Joanne Duma

Ed.D., R.Psych
Dr. Duma is a registered psychologist who completed her Doctorate in Counselling Psychology at the University of Toronto. She has extensive experience treating a wide variety of clinical issues including:... Read more

Mark Holland

M.A., RCC
    • Online booking
Mark Holland, M.A. Registered Clinical Counsellor Mark Holland is a Vancouver-based Registered Clinical Counsellor (RCC). He received his Masters in Counselling Psychology and has more than 15 years... Read more

Karen Goble

M.A., RCC
I’m a psychotherapist (MA, RCC) who offers therapy with heart. I’m committed to helping my clients learn how to move courageously beyond shame and self-defeat, and towards wholeheartedness, vulnerability,... Read more

Tanya Ward

M.A., RCC
About Me: I have a Master’s Degree in Counselling Psychology and am a registered clinical counsellor with the British Columbia Association of Clinical Counsellors. I have over 15 years of experience and have... Read more

Leanne Fessler

M.A., RCC
Leanne works from the understanding that we all experience challenging life situations - and challenges dealing with them (counsellors included)!   Clients seeking Leanne's assistance often... Read more

Tamara Knott

M.A., RCC
Tamara Knott is a Registered Clinical Counsellor in the VGH/Granville area of Vancouver. Welcome! You are taking a great step in looking for a therapist and asking for support when you need it. We all need a... Read more

Deborah Braun

M.A., RCC
My experienc Deborah Braun, BLA, MA, RCC welcomes individuals and couples facing challenging issues. Whether it's chronic illness, relationship, career or college satisfaction, anxiety, depression, loss, stress... Read more

Emad Seyed Sadr

M.A., RCC
    • Online booking
"Problems" in our lives often try to take all of our attention and time. This can lead us to focus solely on challenges and difficulties, or avoid them at all cost. In both cases, we often find ourselves... Read more

Eleanor Rogers

M.A., RCC
Eleanor Rogers is a Registered Clinical Counsellor in North Burnaby. I work with clients who are in the midst of difficult life transitions; who are faced with illness, grief and loss; who are recovering from... Read more

Carly Dobson

M.A., RCC
Carly is a Registered Clinical Counsellor (RCC) as well as a Canadian Certified Counsellor (CCC) and she holds a Master of Arts in Counselling Psychology. Emphasizing a counselling approach that integrates the concepts... Read more

Sherri Calder

M.A., RCC
Sherri has a Masters degree in Counselling Psychology from the Adler University of Professional Psychology. She is a Registered Clinical Counsellor (#3580) and a member of B.C. Association of Clinical... Read more

Edie Reiman

M.S.W., RSW
*****Edie Reiman MSW, RSW is a Psychotherapist, Life Coach and Presenter. Private Practice located in South Surrey/White Rock, BC.  Video and Tele-Counselling/Coaching with clients in Vancouver,... Read more

Myriame Lyons

M.A., RCC
By cultivating a sense of togetherness, I work with individuals living with chronic illnesses, and those experiencing anxiety, depression, grief & loss, burnout, trauma, and life transitions. I have a passion for... Read more

Derek Swain

Ed.D., R.Psych
    • Article(s) on profile
Dr. Swain became a Registered Psychologist (#1006) in 1991. His education includes the following degrees: Bachelor or Arts (1970); Teaching Certificate (1973); Master of Physical Education (1977); and Doctor of... Read more

Toni Pieroni

M.A., RCC
I believe that healing, growth and development occur within the context of relationship. Therefore, choosing the right therapist is a critical aspect of the therapeutic process. I bring over 40 years of personal... Read more

Colin Evans

M.A., RCC
Evans-Carlson Counselling believes in supporting individuals and couples in the growth that will help them take the next step towards health and wholeness.   Special Issues In-Focus: Each person coming to... Read more