Grief and Loss - General Counsellors

Grief and Loss - General

Grief is a natural part of dealing with the loss of a loved one, or a situation, or a way in which we see ourselves. Loss requires that we change the way things used to be and find a new way to restructure our lives accordingly. It's common for people to fear change, particularly if a part of us, or a person we loved deeply, is no longer there. It leaves a gap that has to be filled, but nothing can replace the person who has left us behind.

People deal with loss in many different ways, but the desired end result is the same - trying to piece together the puzzle to the best of our ability, without the missing piece. We also go through the various stages of grief at varying speeds and intensities. Dealing with all the emotions that form part of grief is what makes support so very important.

Time is of the essence during the grieving period, and something we sometimes tend to rush. That's why it's so useful to speak to a therapist who does grief counselling during this time.

A therapist will help you understand that what you are feeling is completely normal and even expected. Medical professionals are aware of the wide range of natural responses to grief and loss and are generally reluctant to diagnose mental illness while a person is in a period of bereavement. However, if depression is present, medication is likely to be prescribed.

Grief therapy will help you to accept the loss and be able to talk about it without breaking down. You will learn to identify and express your emotions regarding the loss and learn to make decisions without your loved one.

If you are looking for a counsellor or psychologist does grief counselling to address your grief and loss you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

Diana Romer

M.Ed., RCC
    • Article(s) on profile
I have a Master's Degree in Counselling Psychology from UBC and am a Registered Clinical Counsellor. She has over 20 years experience working with adults and adolescents as an educator, and counsellor. My... Read more

Farideh Farzamian

Ph.D., RCC
Farideh Farzamian, Ph.D., RCC. Welcome to Healing Talk Counselling! Dr. Farideh Farzamian is a bilingual therapist. In her sessions she speaks English and/or Persian (Farsi). She has obtained her  Ph.D and... Read more

Andrew Herfst

M.A., RCC
I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors and a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy Association. I hold a Master of Arts... Read more

Martine Charles

Ph.D., RCC
I have close to 25 years experience in providing individual counselling to adult women and men. I offer counselling for a wide variety of difficulties including trauma (recent and past), anxiety, depression, addictions... Read more

Maureen Lee

MC, RCC
Maureen Lee is a Registered Clinical Counsellor who sees clients in North Vancouver. She practices a client-centred approach to therapy which means you, the client, decide the outcome, goals and direction of the... Read more

Johanna Simmons

M.A., RCC
I believe that families are the foundation of any society. As parents you create the future through your children. Occasionally we encounter challenges and need some encouragement to overcome these. I can provide... Read more

David Holmes

M.A., RCC
David provides Individual and Couples Counselling. He is an Adlerian Psychotherapist, Registered Clinical Counsellor, and a Canadian Certified Counsellor at Clear Counselling private practice in downtown Vancouver.... Read more

Ayesha Sackey

M.S.W., RSW
Does your mind consistently race? Do you feel unsafe or wish you had more confidence? Do you feel like you simply can’t control what’s going around you? Do you feel like you must keep busy all the time for... Read more

Dee Gill

M.A., RCC
Do you ever feel so overwhelmed and stuck in life that you have no idea what to do next? Do you worry about making a wrong decision that could make things even worse?  I can help you change your thoughts and... Read more

David Brown

M.S.W., RCSW
Most of us want to make changes and improvements in our life, yet we tend to rely on the same old approaches (or habits) despite our best intentions. My approach to counselling is to support people to experiment with... Read more

Laurissa Kowalchuk

M.Ed., RCC
Our work together will allow us to explore both your internal and external experiences to shed the light of awareness on what may be contributing to the places that feel stuck and confusing, as well as those that... Read more

Alison Bell

M.A., RCC
I have been providing counselling and psychotherapy services for over 15 years and I have worked in private practice in the South Surrey, White Rock and surrounding areas since 2006. I have a graduate degree from... Read more

Erin Seggie

M.C., RCC
I’m Erin Seggie, a registered clinical counsellor (RCC). I have a Masters of Counselling Psychology (MCP) from Adler University, and a Bachelors of Arts (BA) in Psychology from the University of the Fraser Valley... Read more

Renee Bartkiewicz

M.A., RCC
  Renee Bartkiewicz is both a Registered Clinical Counsellor and an Art Therapist. In her inclusive, creative, and collaborative practice, she sees individuals that present with a variety of  issues... Read more

Karen Ergas

Ph.D., R.Psych
Dr. Karen Ergas is a registered clinical psychologist with over 20 years experience working with individuals who have eating disorders. She worked at St. Paul's Hospital Eating Disorders Program from 1994-2011.... Read more

Rochelle Chapman

M.A., RCC
    • Video on profile
Counselling can be a way to grow while facing difficult circumstances. It can also be about building resources or heading in a new direction. In each case, you have the opportunity to become more yourself. Whatever... Read more

Laura Worrall

MC, RCC
Laura Worrall, MC:AT, RCC, RCAT, BCATR Laura has a Master’s in Counselling: Art Therapy degree (MC:AT), and has been in private practice for the past 20 years. She is a Registered Clinical Counsellor and a... Read more

Azula Houghton

M.Ed., R.Psych
Azula holds her Masters in Counselling Psychology and is a Registered Psychologist  with over 20 years experience in private practice. She has also worked as a clinician with Mental Health Services for 16 years... Read more

Kevin Gomes

Ph.D., R.Psych
A genuine human connection is the most important part of any successful therapy, as it’s from this nurturing relationship that people can begin to heal wounds, make meaning, find purpose, and eventually grow. With... Read more

Lesley Holm

Dip.A.Th, BCATR
Lesley Holm, bcatr, counsellor and Registered Art Therapist, has been providing therapy for over 15 years and is a registered member of the British Columbia Art Therapy Association.  She has provided... Read more

Lorraine Klassen

M.Ed., CCC
I am a clinical counsellor with over 24 years experience counselling adults and couples through community agency settings, private practice, and the hospital and health-care industry. I have a strong background in... Read more

Eleanor Rogers

M.A., RCC
Eleanor Rogers is a Registered Clinical Counsellor in North Burnaby. I work with clients who are in the midst of difficult life transitions; who are faced with illness, grief and loss; who are recovering from... Read more

Brenda Casey

B.A. Hons, RCC
    • Video on profile
Safety...self care...solutions....You’re looking for a therapist who “fits” with your personality and needs?  Read on…. In selecting to work with Brenda, a Registered Clinical... Read more

Jeff Ross

M.A., RCC
 Feel good about the possibilities that life has to offer.Are you seeing life clearly?Do you tell your family and friends “I’m fine” even though you know you are not?Do you feel physically,... Read more

Emad Seyed Sadr

M.A., RCC
"Problems" in our lives often try to take all of our attention and time. This can lead us to focus solely on challenges and difficulties, or avoid them at all cost. In both cases, we often find ourselves... Read more

Lee Cassels

M.A., CCC
Lee Cassels is a Canadian Certified Counsellor who sees clients in her office which located in the Port Moody area.    Often people find themselves drawn to counselling sites when they have reached a... Read more

Alexandra Cope

M.Couns., RCC
I provide traditional talk therapy at ARC Counselling in Vancouver.  My counselling approach is primarily person centred. I believe that you have a unique journey and have within yourself the resources needed for... Read more

Richard Somerset

M.A., RCC
How you doing ?  Does shame ride shotgun in your life? Do you wish your life had more purpose? Are your relationships unfulfilling? Do you wish you could change? I focus my work on helping men... Read more

Susan Blake

Ph.D., R.Psych
Dr. Susan Blake, Registered Psychologist, provides individual and group psychotherapy with adults, working within a contemporary psychodynamic approach.Together we explore the experiences and relationships that have... Read more

Ginny Wong

M.C., RCC
I am a Registered Clinical Counsellor with a Master’s Degree in Counselling, with over 30 years of experience as a community-based social worker serving immigrants and refugee claimants. In additions, I am an... Read more