Grief and Loss - General Counsellors

Grief and Loss - General

Grief is a natural part of dealing with the loss of a loved one, or a situation, or a way in which we see ourselves. Loss requires that we change the way things used to be and find a new way to restructure our lives accordingly. It's common for people to fear change, particularly if a part of us, or a person we loved deeply, is no longer there. It leaves a gap that has to be filled, but nothing can replace the person who has left us behind.

People deal with loss in many different ways, but the desired end result is the same - trying to piece together the puzzle to the best of our ability, without the missing piece. We also go through the various stages of grief at varying speeds and intensities. Dealing with all the emotions that form part of grief is what makes support so very important.

Time is of the essence during the grieving period, and something we sometimes tend to rush. That's why it's so useful to speak to a therapist who does grief counselling during this time.

A therapist will help you understand that what you are feeling is completely normal and even expected. Medical professionals are aware of the wide range of natural responses to grief and loss and are generally reluctant to diagnose mental illness while a person is in a period of bereavement. However, if depression is present, medication is likely to be prescribed.

Grief therapy will help you to accept the loss and be able to talk about it without breaking down. You will learn to identify and express your emotions regarding the loss and learn to make decisions without your loved one.

If you are looking for a counsellor or psychologist does grief counselling to address your grief and loss you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

Lorraine Klassen

M.Ed., CCC
I am a clinical counsellor with over 24 years experience counselling adults and couples through community agency settings, private practice, and the hospital and health-care industry. I have a strong background in... Read more

John Boland

M.Ed., CCC
John Boland has been a counsellor/psychotherapist for 30 years and brings to his practice a wealth of experience in the areas of individual and couples therapy as well as many years working with children and youth. He... Read more
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    • Article(s) on profile
Who am I? I’m a psychotherapist in private practice in West Vancouver. I work with individuals, couples, and families in the following practice areas: relationship counselling, depression, stress and anxiety,... Read more

Barb Leigh

M.A., CCC
    • Online booking
I have a Masters degree in Counselling Psychology from the Adler School of Individual Psychology and am an accredited counsellor with the Canadian Counselling and Psychotherapy Association. Feeling worried? Stressed... Read more

Lisa Webster

M.A., CCC
  What makes Lisa stand out is her warm personality and her straight forward approach. With gentleness and humour, she guides clients to find their own insights, while providing tools and teaching techniques... Read more

Mila Skeeles

M.A., CCC
Like many people, I grew up in an environment where we didn’t talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. Although I... Read more

Lee Cassels

M.A., CCC
Lee Cassels is a Canadian Certified Counsellor who sees clients in her office which located in the Port Moody area.    Often people find themselves drawn to counselling sites when they have reached a... Read more

Joe Ramirez

M.Couns., CCC
Joe Ramirez is a Canadian Certified Counsellor and an Adlerian psychotherapist with a Master of Counselling Psychology, providing women and men, both, individual and couples counselling.   His approach to the... Read more

Jay Brotherton

M.A., CCC
Working with children, youth, adults, elders, couples, parents and families in the fields of mental health, education and recreation since 1995, Jay feels privileged and honoured to continue journeying alongside others... Read more

Steven Lake

M.Ed., CCC
Dr. Lake has a PhD in Educational Administration. He has a personal interest in emotion and crisis management and created a Model Of Effective Crisis Management for his dissertation. His Master's degree is in... Read more

Helen Ritchie

M.Ed., CCC
Helen Ritchie is  Canadian Certified Counsellor, Cerified Synergetic Play Therapist,  and Registered Play Therapist who sees child, youth, and adult clients  in Vancouver. She is registered with... Read more

Heather Price

M.C., CCC
Hello. My name is Heather Price and I have a private practice in the downtown area of Nanaimo. I first began working in Nanaimo in 1997, at that time as an Accredited Music Therapist helping young autistic children.... Read more

Anne Erlebach

Ph.D., CCC
Life can be full of challenges and problems that cause stress, confusion, anger, insecurity, indecision, shame, physical pain, illness, exhaustion and lethargy, frustration, worry, anxiety, guilt, regret, grief,... Read more

Mary Smyth

M.Sc., CCC
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    • Online booking
I am a Certified Canadian Counsellor and I trained as an Integrative Counsellor and Psychotherapist which enables me to work with clients drawing from  many modalities according to the individual client and what he... Read more

Patricia Nitkin

Ph.D., CCC
 Adults, adolescents, couples and families are welcome. I am committed to psychotherapy and believe strongly in the potential for healing and growth through connection: with other people, pets, animals and... Read more

Katherine Kortikow

M.Ed., CCC
I have been in the helping profession for over 30 years and have experience working in a variety of therapeutic and clinical settings. I have been in private practice for 25 of those 30+ years. Finding... Read more

Tanya Dang

M.Ed., CCC
Tanya is a Canadian Certified Counsellor and holds a Masters degree in Counselling Psychology from the University of Victoria. Her focus has been working with youth and adults to face their fears and to find direction... Read more

Pam Paquet

M.Ed., CCC
Before I try to impress you with credentials, accomplishments and experience, I want to introduce myself on a personal level. I love change. I love helping people create their change. I am passionate about seeing people... Read more

Darlene Cripps

M.A., CCC
    • Article(s) on profile
I work with adult individuals who are struggling with emotional regulation and boundaries. Therapy with me helps people acquire skills and resources to be able to experience their emotions, feel more comfortable and... Read more