Family Issues, Life Transitions, Obsessive Compulsive Disorder Counsellors
Family Issues, Life Transitions, Obsessive Compulsive Disorder
Family and Systemic Psychotherapy uses the close interpersonal relationships between family members to help one another. The key to dealing with family issues is to help couples, family members or siblings to explore difficult emotions and thoughts in a safe manner. It helps each member to understand and acknowledge one another's emotions and allow them to express it safely, and in an effective manner.
Family therapy has been shown to be effective for people of all ages who are experiencing family issues or problems in their key systems (relationships) with people with whom they are close. It helps to build relationships and boosts the strengths and self-esteem of everyone in the system. Your family might need intervention if members have substance abuse problems, violent outbursts, if the family experienced a trauma, if a close family member died or if the family is not functioning at its normal capacity.
This type of therapy enables people to work with one another, instead of on one another and enables families to talk about issues that are causing distress without disrespecting emotions. Instead, it invites engagement of the family members in order to support recovery.
Therapists who address family issues use a range of different approaches to bring about the best results. While group therapy will probably take place once weekly, where the family will all meet with the therapist, individual sessions might be required too. This provides a great supplement to the family therapy work and is an ideal place for individuals to express their personal family issues that are hard to discuss in front of everyone.
If you are looking for a counsellor or psychologist who does family counselling you may want to search the directory to find a professional whose approach will suit you best.
Life transitions can be rewarding, but that doesn't mean they are necessarily easy. Change usually comes with mixed emotions, challenges and stress. It's natural to feel anxious, confused, unsettled and fatigued, no matter how you have looked forward to a change. While promotions at work can be positive and exciting, there are also negative transitions that could make you feel hopeless and negative, anxious and unable to see the solutions to the inevitable problems you face.
Some of the common transitions that people face include moving house, divorce, remarriage, empty nest syndrome, concerns about aging, adjusting to a new job, illness, or death of a loved one.
During periods of transitions, it's common for emotions from some of your past experiences to be triggered, which can make the current situation feel so much worse. That's when confusion takes over, leaving you feeling out of control and confused.
Transition counselling can help you deal with your life changes and the emotions that you are feeling in a safe and effective manner. You will be able to find the root causes of your reactions and you will be able to face the changes head on. You may even be able to push past your self-imposed limits to broaden your horizons and find a strong, new you.
You will gain clarity and understanding, as well as self-confidence to help you feel more grounded and you will develop a sense of purpose in your life. Transition therapy has helped hundreds of thousands of people to come to terms with difficult issues in life and you can too.
If you are looking for a counsellor or psychologist who addresses transitions, you may want to search the directory to find a professional whose approach will suit you best.
Through the media, Obsessive Compulsive Disorder has become quite well known.
Obsessive Compulsive Disorder, or as it's commonly known, OCD is a common anxiety disorder in which a person feels fear, worry, apprehension and other intrusive thoughts. Most people diagnosed with Obsessive Compulsive Disorder report childhood onset of symptoms, which could lead to a range of ongoing anxiety disorders.
It is common for the person to perform repetitive behaviors that are meant to reduce anxiety. A person can develop a range of compulsions or obsessions. Someone who has Obsessive Compulsive Disorder will repeatedly check on things (such as locking doors, switching off lights, etc.), obsessively wash their hands or clean their homes excessively.
In some cases, a person might become preoccupied with religious, violent or sexual thoughts, or have relationship-based obsession. They may become averse to certain words or numbers and perform nervous rituals, such as performing a certain routine repeatedly.
To other people, a person with Obsessive Compulsive Disorder might seem paranoid. It could cause stress in a relationship or family, and could lead to severe financial or emotional distress. Since most people with Obsessive Compulsive Disorder recognize their behavior as irrational, it can cause them even more distress.
Cognitive Behavioural therapy offers a range of techniques to assist people with Obsessive Compulsive Disorder. A specific technique used in OCD is exposure and response prevention (ERP). This technique teaches a person with OCD to gradually learn to tolerate the anxieties caused by not continuing the rituals. Counsellors perform this and other therapies in a safe and non-judgmental environment.
If you are looking for a counsellor or psychologist who offers Obsessive Compulsive Disorder to help with your repetitive, compulsive behaviour issues you may want to search the directory to find a professional whose approach will suit you best.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Family Issues filterFamily Issues
- (-) Remove Life Transitions filterLife Transitions
- (-) Remove Obsessive Compulsive Disorder filterObsessive Compulsive Disorder
- Abuse - Emotional, Physical, Sexual (4)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (6)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Bipolar Disorder (1)Apply Bipolar Disorder filter
- Brain Injury (1)Apply Brain Injury filter
- Career Issues (1)Apply Career Issues filter
- Child Stress and Trauma (1)Apply Child Stress and Trauma filter
- Chronic Pain (1)Apply Chronic Pain filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- Creativity (1)Apply Creativity filter
- Critical Incidents and Acute Stress (2)Apply Critical Incidents and Acute Stress filter
- Cross Cultural Issues (1)Apply Cross Cultural Issues filter
- Deaf and Hard of Hearing (1)Apply Deaf and Hard of Hearing filter
- Depression (5)Apply Depression filter
- Dissociative Disorders (1)Apply Dissociative Disorders filter
- Divorce and/or Separation (1)Apply Divorce and/or Separation filter
- Eating Disorders (2)Apply Eating Disorders filter
- Grief and Loss - General (2)Apply Grief and Loss - General filter
- Infertility/Fertility Issues (1)Apply Infertility/Fertility Issues filter
- LGBTQ Issues (2)Apply LGBTQ Issues filter
- Marriage and/or Relationship Issues (2)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Neurodiversity (1)Apply Neurodiversity filter
- Parent/Teen Conflict (1)Apply Parent/Teen Conflict filter
- Parenting Issues (2)Apply Parenting Issues filter
- Perfectionism (2)Apply Perfectionism filter
- Personal Growth (2)Apply Personal Growth filter
- Phobias (2)Apply Phobias filter
- Post Traumatic Stress Disorder (4)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Procrastination (1)Apply Procrastination filter
- Professional Burnout (1)Apply Professional Burnout filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self-Esteem Issues (3)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sleep Difficulties-Adults (2)Apply Sleep Difficulties-Adults filter
- Sleep Difficulties-Children (1)Apply Sleep Difficulties-Children filter
- Stress Management (2)Apply Stress Management filter
- Supervision (1)Apply Supervision filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Trauma Counselling (6)Apply Trauma Counselling filter
- Unwanted Habits (1)Apply Unwanted Habits filter
- Vocational Assessment (1)Apply Vocational Assessment filter
- Acceptance & Commitment Therapy (1)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (2)Apply ADD and ADHD Coping Strategies filter
- AEDP (1)Apply AEDP filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Cognitive Behavioural Therapy (CBT) (4)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (2)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- Divorce Mediation (1)Apply Divorce Mediation filter
- EMDR (4)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Family Systems (2)Apply Family Systems filter
- Family Therapy (2)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Humanistic Therapy (2)Apply Humanistic Therapy filter
- In Person Counselling (2)Apply In Person Counselling filter
- Integrative Psychotherapy (2)Apply Integrative Psychotherapy filter
- Internal Family Systems (5)Apply Internal Family Systems filter
- Life Stress Reduction (LSR) (2)Apply Life Stress Reduction (LSR) filter
- Marriage & Couples Counselling (3)Apply Marriage & Couples Counselling filter
- Mediation (1)Apply Mediation filter
- Mindfulness approaches (5)Apply Mindfulness approaches filter
- Neurofeedback (1)Apply Neurofeedback filter
- Online / Virtual / Telehealth Counselling (5)Apply Online / Virtual / Telehealth Counselling filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sensorimotor Psychotherapy (1)Apply Sensorimotor Psychotherapy filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (2)Apply Solution Focused Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Telephone Counselling (2)Apply Telephone Counselling filter
- Video Counselling (4)Apply Video Counselling filter
- Walk and Talk Therapy (1)Apply Walk and Talk Therapy filter