Depression Counsellors

Depression

Depression is the most common psychological condition, and most people experience it at one point or another in their lives.

Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.

Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.

Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.

Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.

If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

Chris Walker

M.A., CCC
“At some time or other, we all find ourselves unable to cope with life’s difficulties. The aim of counseling is to help you deal with these or other issues, so that you can get on with a meaningful and... Read more

Mary Smyth

M.Sc., CCC
    • Video on profile
    • Blog on profile
    • Online booking
I am a Certified Canadian Counsellor and I trained as an Integrative Counsellor and Psychotherapist which enables me to work with clients drawing from  many modalities according to the individual client and what he... Read more

Darlene Cripps

M.A., CCC
    • Article(s) on profile
During COVID-19 I provide counselling sessions using secure video. I work with adult individuals who are struggling with emotional regulation and boundaries. Therapy with me helps people acquire skills and resources... Read more

Catherine Giffin

MCP, CCC
Catherine Giffin (she/her) provides Individual Counselling, Couples Counselling, and Sex Therapy. She is an Adlerian Psychotherapist and a Canadian Certified Counsellor, with specialized training in the areas of; ... Read more

Curt DeWolff

M.Ed., CCC
In my counselling sessions I work to maintain and ensure a safe environment for my clients. I try to create a space where clients feel free of judgment or saying the "wrong" thing. I believe a strong... Read more

Hannah Curwin

M.A., CCC
    • Online booking
What would it take to remember our worth? How complete and loving and lovable we are? Welcome and thank you for being here. I am a Canadian Certified Counsellor (CCC) with the Canadian Counselling and Psychotherapy... Read more
    • Video on profile
    • Article(s) on profile
Who am I? I’m a psychotherapist in private practice in West Vancouver. I do FaceTime, Skype, and Zoom sessions on a regular basis. I work with individuals, couples, and families in the following practice areas... Read more

Ihab Darwiche

MCP, CCC
    • Online booking
Ihab has always endeavored to help others when possible. As my mentors have helped me in my life, and as they have guided me through difficult points of self-growth and reflection, I value being there for others to... Read more

Laura Wray

M.Sc., CCC
    • Online booking
Do your emotions feel impossible to understand? Is it a struggle to put your feelings into words? Maybe you are feeling out of touch with yourself, anxious, depressed or overwhelmed and you don’t even... Read more

John Boland

M.Ed., CCC
John Boland has been a counsellor/psychotherapist for 40 years and brings to his practice a wealth of experience in the areas of individual and couples therapy as well as many years working with children and youth. He... Read more

Shelley Ugyan

M.Couns., CCC
I specialize in individual counselling for anxiety, stress, depression, trauma or loss, anger and interpersonal issues. I also have extensive expertise in working with eating disorders,  relationship dynamics, pain... Read more

Lee Cassels

M.A., CCC
Lee Cassels is a Canadian Certified Counsellor who sees clients in her office which located in the Port Moody area.    Often people find themselves drawn to counselling sites when they have reached a... Read more

Sunny Gill

Dip.A.Th, CCC
Is this life? Is this it for me? Are you feeling like life isn't what you had hoped it would be? Are you feeling like you have so much more to offer but with all the things you HAVE to do in life you're... Read more

Tiffany Brown

M.A., CCC
  Tiffany Brown, MA, CCC is honoured to provide trauma-informed counselling with folks who've experienced or have been affected by any form of intimate partner violence or interpersonal violence in... Read more
I believe that we are all born with an innate drive to be the best we can be in life. There are, however, obstacles along the way and some of us run into more than do others. Our parents, siblings and extended families... Read more

John Woychuk

M.A., CCC
    • Blog on profile
I'm here to provide a safe space for you in your time of distress, crisis or loss. Safety begins with connecting with another human being and not being alone in your struggle. Whatever is happening for you will be... Read more

Tatiana Sean

M.Ed., CCC
Tatiana is a certified clinical counselor registered with the Canadian Clinical and Psychotherapy Association (C.C.P.A). She has been in the counseling and helping profession for over 20 years and has expertise... Read more

Faye Shedletzky

M.Ed., CCC
    • Online booking
We all can use someone in our corner.  If you are looking for a counsellor right now, you are likely feeling overwhelmed and discouraged.  If you could've fixed things already by yourself... Read more

Shannon Simms

M.A., CCC
**JUNE 2022 UPDATE: NOT CURRENTLY TAKING REFERRALS COVID-19 UPDATE: Offering BOTH in-person & tele-behavioural health sessions. For more info, please see my website. For over 17 ... Read more

Lorraine Klassen

M.Ed., CCC
I am a clinical counsellor with over 25 years experience counselling adults and couples through community agency settings, private practice, and the hospital and health-care industry.  I have a... Read more

Joe Ramirez

M.Couns., CCC
Joe Ramirez, owner of ClearCounselling.ca, is a Canadian Certified Counsellor and an Adlerian psychotherapist with a Master of Counselling Psychology, providing Individual Counselling, Couples Counselling, and Sex... Read more

Bonnie Zargari

M.A., CCC
    • Online booking
Bonnie Zargari is a Canadian Certified Clinical Counselor who sees clients online or via telephone.  Her main clinical focus is working with adolescents and adults with depression, anxiety and/or general... Read more

Irina Della-Rossa

Ph.D. (cand), CCC
I hold Master of Arts degree in Counselling Psychology from the University of British Columbia and I am certified by Canadian Counselling and Psychotherapy Association as a Canadian Certified... Read more

Mila Skeeles

M.A., CCC
Like many people, I grew up in an environment where we didn’t talk about our struggles and emotions. From an early age, I learned to keep the difficult things inside and deal with my emotions on my own. Although I... Read more

Dana Millar

M.Couns., CCC
Hello and welcome! Thank you for stopping by. Let me tell you a little about myself and my practice.  I work with individuals to overcome anxiety, depression, low self-esteem and relationship/intimacy issues. If... Read more

Janine Sakai

M.A., CCC
Accepting new clients now! I offer Canada-wide online service for young people and parents who are looking to create a positive shift in their lives or families.  We can meet over secure video or telephone,... Read more

Xavier Williams

M.Couns., CCC
I take an existential-phenomenological view when working with clients—which means that I seek to be open to whatever issues you bring to our sessions, without judgement or applying my interpretation. Together we... Read more

Phyllis Chan

M.Ed., CCC
    • Online booking
I am a Canadian Certified Counsellor (#3261) with good standing. I have over 15 years of counselling experience. I completed my master's degree in counselling psychology at the University of British Columbia. I... Read more

Amelia Wu

M.Ed., CCC
吴偲予是持有心理学学士学位和心理咨询硕士学位的加拿大注册心理咨询师。在工作中,她习惯运用综合疗法以及不同的技巧,例如: 辩证行为法,认知行为疗法,人物中心疗罚,解答聚焦治疗,情感集中治疗, 艺术疗法和觉知训练方法等,来帮助大家达到预期效果。传统的中国文化背景让吴偲予对移民在西方文化环境里面临的挑战,以及父母子女之间潜在的文化差异与代沟有着深刻的了解与体会。因此能够更好的帮助解决因为文化导致的各种问题,促进家庭关系,... Read more

Heather Bach

M.A., CCC
    • Blog on profile
    • Online booking
For over 20 years, Heather Bach of Bach Counselling Group brings clinical expertise to working with those who wish to make a positive change in relationships, intimacy, depression, anxiety, trauma, grief, ADHD... Read more