Depression, First Nations Issues Counsellors
Depression, First Nations Issues
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Compassion Fatigue filterCompassion Fatigue
- (-) Remove First Nations Issues filterFirst Nations Issues
- Abuse - Emotional, Physical, Sexual (2)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Including Substances (2)Apply Addictions - Including Substances filter
- Anger Management Issues (2)Apply Anger Management Issues filter
- Anxiety and/or Panic (5)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (1)Apply Attention Deficit Disorder - ADHD filter
- Brain Injury (1)Apply Brain Injury filter
- Bullying - School (1)Apply Bullying - School filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (1)Apply Career Issues filter
- Chronic Illness (1)Apply Chronic Illness filter
- Chronic Pain (1)Apply Chronic Pain filter
- Creativity (1)Apply Creativity filter
- Death and Dying (1)Apply Death and Dying filter
- Depression (2)Apply Depression filter
- Divorce and/or Separation (2)Apply Divorce and/or Separation filter
- Family Caregiver Stress (2)Apply Family Caregiver Stress filter
- Family Issues (1)Apply Family Issues filter
- Grief and Loss - General (5)Apply Grief and Loss - General filter
- Grief and Loss - Pets (2)Apply Grief and Loss - Pets filter
- Grief and Loss - Prenatal (1)Apply Grief and Loss - Prenatal filter
- Intimacy Issues (1)Apply Intimacy Issues filter
- LGBTQ Issues (3)Apply LGBTQ Issues filter
- Life Transitions (1)Apply Life Transitions filter
- Marriage and/or Relationship Issues (4)Apply Marriage and/or Relationship Issues filter
- Men's Issues (1)Apply Men's Issues filter
- Parenting Issues (1)Apply Parenting Issues filter
- Perfectionism (1)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (2)Apply Personal Growth filter
- Post Traumatic Stress Disorder (2)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (1)Apply Postpartum Depression filter
- Professional Burnout (2)Apply Professional Burnout filter
- Self-Esteem Issues (2)Apply Self-Esteem Issues filter
- Sexuality (1)Apply Sexuality filter
- Spirituality (2)Apply Spirituality filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (2)Apply Stress Management filter
- Teen Adjustment Issues (1)Apply Teen Adjustment Issues filter
- Trauma Counselling (2)Apply Trauma Counselling filter
- Women's Issues (2)Apply Women's Issues filter
- Workplace Issues (1)Apply Workplace Issues filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (2)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (1)Apply Communication Skills Training filter
- Critical Incident Stress Management (1)Apply Critical Incident Stress Management filter
- Cross Cultural Therapy (1)Apply Cross Cultural Therapy filter
- Dialectical Behaviour Therapy (1)Apply Dialectical Behaviour Therapy filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Existential-Humanistic (1)Apply Existential-Humanistic filter
- Expressive Arts Therapies (1)Apply Expressive Arts Therapies filter
- Family Systems (1)Apply Family Systems filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Hypnotherapy (1)Apply Hypnotherapy filter
- Marriage & Couples Counselling (2)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (4)Apply Mindfulness approaches filter
- Narrative Therapy (3)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (1)Apply Online / Virtual / Telehealth Counselling filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Shame Counselling & Therapy (1)Apply Shame Counselling & Therapy filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Telephone Counselling (1)Apply Telephone Counselling filter
- Video Counselling (2)Apply Video Counselling filter