Cross Cultural Issues, Depression, Parenting Issues Counsellors
Cross Cultural Issues, Depression, Parenting Issues
Cross cultural issues affect the way in which we experience life. Our culture is determined by more than our food, music and language. Family relationships, gender roles, sexual expression, concept of time, humour, politeness and common sense are just some of the elements that are influenced by our spiritual and religious background, ethnicity and race.
Cross cultural issues usually become more pronounced when we move or immigrate and become exposed to people from other races and religions. It's common to feel different, and to lose your sense of self-esteem. Being bicultural or multicultural means that you may be confused about your allegiance to more than one community.
Relationships can also bring out the worst of cross cultural issues. Behaviours that are normal in one culture can seem insensitive, unkind and even obnoxious to the other partner. This can cause serious family, marital or social issues. It has been shown that cross cultural issues can lead to domestic violence, as well as victimization in the community.
If you feel that you don't fit in, lonely, anxious, or even victimized, you should consider getting help. People in cross cultural relationships who feel that their partners are intrusive, removed or unkind can benefit from counselling, too.
Cross cultural issues counselling offers a safe environment for people to explore their own history and the identities that they have developed to survive emotionally in a multicultural society. Therapy is a great tool for multicultural families to find common ground and reshape an identity for the family as individual members and as a family unit. Done individually or in a group setting, there are many ways in which to help a person to keep their own identities in a multicultural world.
If you are looking for a counsellor or psychologist who can help address your cross cultural issues you may want to search the directory to find a professional whose approach will suit you best.
Depression is the most common psychological condition, and most people experience it at one point or another in their lives.
Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.
Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.
Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.
Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.
If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.
It's not until we become parents that we realize just how daunting a task we have to raise a human being. Pregnancy is a miracle for most, and small babies are adorable, despite the restless nights. However, long months of precious little sleep and caring for a helpless infant who can't verbalise their needs in language we understand can take its toll on the strongest of people. These are just some of the many parenting issues people around the world face every day.
Little people have their own unique personalities, needs and quirks and being responsible for them is not always the easiest thing to do. Of course, most parents don't have the luxury to spend every waking moment with their offspring, as we face work stress, marital issues, complicated family relationships, financial pressure and much more. Most children are left with caregivers for most of the day, where they create other relationships and where personalities are shaped in different ways.
While parenting is not for the faint hearted, it certainly is one of the most rewarding aspects of being a human on Mother Earth.
Parenting therapy can help parents to better cope with this daunting tasks by learning how to deal with outside influences, and how to cope with the demands of a young child or a teenager. It can help parents to be more cognizant of what they say to their children and how to cope with stressful or traumatic events, peer pressure, sibling relationships and day-to-day pressures faced by their children.
If you are looking for a counsellor or psychologist who offers family counselling to address your parenting issues, you may want to search the directory to find a professional whose approach will suit you best.
Note: You may narrow your search by selecting more than one filter below.
- (-) Remove Cross Cultural Issues filterCross Cultural Issues
- (-) Remove Depression filterDepression
- (-) Remove Parenting Issues filterParenting Issues
- Abuse - Emotional, Physical, Sexual (4)Apply Abuse - Emotional, Physical, Sexual filter
- Addictions - Pornography (1)Apply Addictions - Pornography filter
- Addictions - Relationship (1)Apply Addictions - Relationship filter
- Addictions - Sexual (1)Apply Addictions - Sexual filter
- Adolescent Issues (2)Apply Adolescent Issues filter
- Anger Management Issues (8)Apply Anger Management Issues filter
- Anxiety and/or Panic (12)Apply Anxiety and/or Panic filter
- Attention Deficit Disorder - ADHD (3)Apply Attention Deficit Disorder - ADHD filter
- Autism and Developmental Disorders (1)Apply Autism and Developmental Disorders filter
- Bullying - School (2)Apply Bullying - School filter
- Bullying - Workplace (1)Apply Bullying - Workplace filter
- Cancer Care and Support (1)Apply Cancer Care and Support filter
- Career Issues (4)Apply Career Issues filter
- Child Behaviour (2)Apply Child Behaviour filter
- Child Development (1)Apply Child Development filter
- Child Stress and Trauma (2)Apply Child Stress and Trauma filter
- Chronic Illness (1)Apply Chronic Illness filter
- Compassion Fatigue (1)Apply Compassion Fatigue filter
- COVID-19 Stress, Anxiety and Depression (1)Apply COVID-19 Stress, Anxiety and Depression filter
- Creativity (2)Apply Creativity filter
- Divorce and/or Separation (4)Apply Divorce and/or Separation filter
- Dreams (1)Apply Dreams filter
- Family Caregiver Stress (1)Apply Family Caregiver Stress filter
- Family Conflict (2)Apply Family Conflict filter
- Family Issues (8)Apply Family Issues filter
- Gender Identity Issues (1)Apply Gender Identity Issues filter
- Geriatric Issues and Counselling (1)Apply Geriatric Issues and Counselling filter
- Grief and Loss - General (9)Apply Grief and Loss - General filter
- Infidelity (2)Apply Infidelity filter
- Intimacy Issues (3)Apply Intimacy Issues filter
- Job Transition (1)Apply Job Transition filter
- LGBTQ Issues (2)Apply LGBTQ Issues filter
- Life Balance (1)Apply Life Balance filter
- Life Transitions (6)Apply Life Transitions filter
- Marriage and/or Relationship Issues (11)Apply Marriage and/or Relationship Issues filter
- Men's Issues (2)Apply Men's Issues filter
- Obesity (1)Apply Obesity filter
- Obsessive Compulsive Disorder (2)Apply Obsessive Compulsive Disorder filter
- Parent/Teen Conflict (2)Apply Parent/Teen Conflict filter
- Perfectionism (2)Apply Perfectionism filter
- Performance Enhancement (1)Apply Performance Enhancement filter
- Personal Growth (5)Apply Personal Growth filter
- Post Traumatic Stress Disorder (4)Apply Post Traumatic Stress Disorder filter
- Postpartum Depression (2)Apply Postpartum Depression filter
- Pre-Marital Counselling (3)Apply Pre-Marital Counselling filter
- Pregnancy (1)Apply Pregnancy filter
- Professional Burnout (1)Apply Professional Burnout filter
- Racial Identity (1)Apply Racial Identity filter
- Racism Issues (1)Apply Racism Issues filter
- School/Work Adjustment (1)Apply School/Work Adjustment filter
- Self-Esteem Issues (9)Apply Self-Esteem Issues filter
- Sexual Assault (1)Apply Sexual Assault filter
- Sexuality (1)Apply Sexuality filter
- Sleep Difficulties-Adults (1)Apply Sleep Difficulties-Adults filter
- Sleep Difficulties-Children (1)Apply Sleep Difficulties-Children filter
- Spirituality (2)Apply Spirituality filter
- Sports Performance (1)Apply Sports Performance filter
- Stress Management (5)Apply Stress Management filter
- Suicide Ideation / Survivor (2)Apply Suicide Ideation / Survivor filter
- Trauma Counselling (9)Apply Trauma Counselling filter
- Women's Issues (2)Apply Women's Issues filter
- 457 (1)Apply 457 filter
- Acceptance & Commitment Therapy (2)Apply Acceptance & Commitment Therapy filter
- ADD and ADHD Coping Strategies (1)Apply ADD and ADHD Coping Strategies filter
- Adlerian Therapy (5)Apply Adlerian Therapy filter
- Body Centred Psychotherapy (1)Apply Body Centred Psychotherapy filter
- Body Centred Therapy (1)Apply Body Centred Therapy filter
- Brief Therapy (1)Apply Brief Therapy filter
- Child Centred Therapy (1)Apply Child Centred Therapy filter
- Coaching (1)Apply Coaching filter
- Cognitive Behavioural Therapy (CBT) (11)Apply Cognitive Behavioural Therapy (CBT) filter
- Communication Skills Training (3)Apply Communication Skills Training filter
- Cross Cultural Therapy (6)Apply Cross Cultural Therapy filter
- Developmental (2)Apply Developmental filter
- Dialectical Behaviour Therapy (2)Apply Dialectical Behaviour Therapy filter
- EMDR (4)Apply EMDR filter
- Emotion Focused Therapy (1)Apply Emotion Focused Therapy filter
- Emotionally Focused Couples Therapy (EFT) (1)Apply Emotionally Focused Couples Therapy (EFT) filter
- Existential-Humanistic (2)Apply Existential-Humanistic filter
- Expressive Arts Therapies (3)Apply Expressive Arts Therapies filter
- Family Systems (4)Apply Family Systems filter
- Family Therapy (5)Apply Family Therapy filter
- Feminist Psychotherapy (1)Apply Feminist Psychotherapy filter
- Focusing (1)Apply Focusing filter
- Gestalt Therapy (2)Apply Gestalt Therapy filter
- Gottman Method Couples Therapy (4)Apply Gottman Method Couples Therapy filter
- Group Therapy (1)Apply Group Therapy filter
- Humanistic Therapy (3)Apply Humanistic Therapy filter
- In Person Counselling (1)Apply In Person Counselling filter
- Internal Family Systems (2)Apply Internal Family Systems filter
- Marriage & Couples Counselling (9)Apply Marriage & Couples Counselling filter
- Meditation (1)Apply Meditation filter
- Mindfulness approaches (7)Apply Mindfulness approaches filter
- Narrative Therapy (2)Apply Narrative Therapy filter
- Online / Virtual / Telehealth Counselling (7)Apply Online / Virtual / Telehealth Counselling filter
- Play Therapy (2)Apply Play Therapy filter
- Process Work (1)Apply Process Work filter
- Psychoanalytic Therapy (1)Apply Psychoanalytic Therapy filter
- Psychodynamic Therapy (1)Apply Psychodynamic Therapy filter
- Relational Psychotherapy (1)Apply Relational Psychotherapy filter
- Satir Therapy (2)Apply Satir Therapy filter
- Self Regulation Therapy (SRT) (1)Apply Self Regulation Therapy (SRT) filter
- Sex Therapy (1)Apply Sex Therapy filter
- Solution Focused Therapy (1)Apply Solution Focused Therapy filter
- Somatic Approaches (1)Apply Somatic Approaches filter
- Spiritual Counselling (1)Apply Spiritual Counselling filter
- Telephone Counselling (2)Apply Telephone Counselling filter
- Traumatic Incident Reduction (TIR) (2)Apply Traumatic Incident Reduction (TIR) filter
- Video Counselling (5)Apply Video Counselling filter
- Afrikaans (1)Apply Afrikaans filter
- Bosnian (1)Apply Bosnian filter
- Cantonese (1)Apply Cantonese filter
- Chinese (1)Apply Chinese filter
- Croatian (1)Apply Croatian filter
- Farsi (3)Apply Farsi filter
- Mandarin (2)Apply Mandarin filter
- Portuguese (1)Apply Portuguese filter
- Punjabi (1)Apply Punjabi filter
- Serbian (1)Apply Serbian filter
- Taiwanese (1)Apply Taiwanese filter