We are living in tough times; times that demand a lot of us.
A stressful life event, life change, or a recent loss can make it feel like your bottom has fallen out from under you. Your world, once familiar to... Read more
When a loved one is unwell, it can be hard to find answers. My area of expertise is providing intensive family and caregiver support services. With 14 years experience in case management, family support, senior... Read more
I can help you achieve:
Relief from negative thinking, anxiety and depression.
Better coping mechanisms to help you overcome addictive or destructive behaviours.
Balance in your day-to-day life.
I aim to... Read more
Life can be complicated no matter what your age is. Managing life transitions such as becoming a teenager or young adult, a parent, or change in any life routine can be difficult. You may be experiencing stress, anxiety... Read more