Hello. I am a registered psychologist (#2247) with a Ph.D. in Counselling Psychology from the University of British Columbia. I help adults who wish to make changes in their personal lives and in their relationships.... Read more
When a loved one is unwell, it can be hard to find answers. My area of expertise is providing intensive family and caregiver support services. With 14 years experience in case management, family support, senior... Read more
Perhaps you’re here because you’ve reached your tipping point in life, or find yourself reacting in big ways to seemingly small things and feeling out of control with what life has thrown your way. Maybe you... Read more
Repeated stress and family patterns can stretch our resourcefulness and lead to overwhelm, depression or anxiety. I love to help people untangle the complex threads of their life and discover their strengths, interests... Read more
We are living in tough times; times that demand a lot of us.
A stressful life event, life change, or a recent loss can make it feel like your bottom has fallen out from under you. Your world, once familiar to... Read more
In 2000, Lydia left the film industry to pursue her passion of helping people help themselves. Now, over 20 years later, she brings her wealth of experience and education to her private practice based in the Cowichan... Read more
Welcoming You...Thank you for taking a moment to learn about me and how I work. For what seems to be most of my life, I've been centered in a strong and heartfelt motivation to really contribute in this... Read more