Taking that first step towards healing takes courage! I want to honour that and walk alongside of you while we work towards your wellness goals. The reality is that not many people are taught the skills to deal... Read more

Whether you have been struggling with long-term mental illness, feeling depressed or anxious lately, or experiencing difficulties with families or partners, I am here to hear you out and hold hands with you through... Read more

I am a relationship and individual counsellor who focuses on supporting my clients in becoming more connected to eachother and to themselves.  Have you noticed that worrying is negatively impacting your life or... Read more

Matt believes that clients are the experts in the counselling space. Using a non-judgmental, collaborative, and trauma-informed approach, Matt works closely with those struggling with mental health concerns like anxiety... Read more

The best therapists are ones that have experienced many of the issues their clients come in with, and I would be no exception to that. Having overcome many struggles myself, and found ways to cope, I pass that knowledge... Read more

Hello! I am a Registered Psychologist (PhD in Clinical Psychology).  I am the author of multiple journal articles and book chapters, an invited speaker in the areas of attachment, family transitions, and trauma,... Read more

I am a Registered Clinical Counsellor (RCC #18234) based in Victoria, British Columbia. I work with individuals and couples, in person or online. I bring a holistic approach to my work, and prioritize collaboration... Read more

Everyone is unique in how they process life challenges and make meaning of them. Talk therapy is great for some people and issues, but I also offer play therapy, sand tray, clay work, art and writing to clients of all... Read more