Life can be challenging, and you deserve support. Yet, we as women feel guilty for prioritizing ourselves all too often. We are used to putting others’ needs and comfort before our own. Perhaps you notice being... Read more

If you are struggling with mental health, family issues, trauma, self-esteem or simply wanting to engage in the therapeutic process, I look forward to working with you. I support individuals and couples to navigate a... Read more

Life can be complicated no matter what your age is. Managing life transitions such as becoming a teenager or young adult, a parent, or change in any life routine can be difficult. You may be experiencing stress, anxiety... Read more

*Now Accepting Clients.  Virtual Only.   For insurance purposes: please note I am an RSW and RCC* Whether trying therapy has been an unfulfilled new year’s resolution for the past number of years... Read more

Do you want to build a life that is worth living, filled with healthy balanced relationships with friends, family and important people in your life?  Do you want to build a stronger understanding of yourself and... Read more

I have a Masters Degree in Social Work and 25 years of professional experience helping individuals, couples and families from a range of backgrounds deal with a variety challenges. As well as providing counseling... Read more

Using cutting edge neuroscience approaches and over 12 years experience practicing clinical social work, an online session with me offers effective, results-oriented therapy in a non-judgemental, compassionate... Read more

I can help you achieve: Relief from negative thinking, anxiety and depression. Better coping mechanisms to help you overcome addictive or destructive behaviours. Balance in your day-to-day life. I aim to... Read more