For over 25 years I have counselled individuals for a wide variety of difficulties including anxiety, depression, trauma, complex trauma, addictions, stress and bereavement to name a few.   I hold a Masters... Read more

Matt believes that clients are the experts in the counselling space. Using a non-judgmental, collaborative, and trauma-informed approach, Matt works closely with those struggling with mental health concerns like anxiety... Read more

COVID-19 - Please note that  I am currently offering  both remote and in person sessions with appropriate measures in place . I ask that all clients  come to in -person sessions are double vaccinated.... Read more

Welcome! I want to first take a moment to admire the strength and courage that it takes to begin a counselling journey. I know how it can feel overwhelming, uncomfortable and vulnerable at first, so remember to be... Read more

My approach to counselling comes from a place of building an authentic relationship with my clients. I use emotionally focused therapy, CBT, EMDR as well as somatic approaches. Before becoming a... Read more

Christy empowers individuals, couples, and families to overcome obstacles to improve their lives. She believes each person has the skills and resources to realize personal growth throughout their lifespan. Whether... Read more

Neelam Olk holds the designation of a Registered Clinical Counsellor with the BC Association of Clinical Counsellors. In addition to her private practice, she has worked in outpatient mental health clinics with the... Read more

I am a Registered Clinical Counsellor (RCC) with the BC Association of Clinical Counsellors (BCACC). My clinical services include counselling for individuals and couples, from teenage-hood to adulthood... Read more