Anxiety and/or Panic, Depression Counsellors

Anxiety and/or Panic, Depression

Depression is the most common psychological condition, and most people experience it at one point or another in their lives.

Symptoms of depression include lethargy, low self esteem, a feeling of sadness, helplessness, hopelessness, anxiety, dysphoric mood and even suicidal thoughts. People who are depressed usually feel a lack of energy and a lack of pleasure and they may be agitated or irritable.

Since there are so many causes to depression, which boils down to a natural response to life experiences (a defence mechanism), each situation warrants a thorough investigation into the exact catalyst. Depending on what causes a specific incidence of depression, a treatment plan can be developed to help the individual deal with his or her emotions.

Some people are predisposed to depression in that it can run in the family. In many cases, it is learned when someone is constantly exposed to it.

Counselling can help a person to adapt to life changes that are causing grief, particularly with bereavement or marital issues. Systemic therapy is helpful in family therapy, where the efforts of the whole family can help the individual. Psychodynamic therapy helps a person to find the hidden psychological defences that cause problems to manifest. Cognitive behavioral therapy focuses on the problem at hand, providing solutions to day-to-day issues and finding ways to restructure negative thought patterns.

If you are looking for a counsellor or psychologist who has training and experience in depression counselling you may want to search the directory to find a professional whose approach will suit you best.

Note: You may narrow your search by selecting more than one filter below.

Leanne Cuddington

M.A., RCC
Leanne is a Registered Clinical Counsellor based in Kitsilano. She obtained her Master’s degree in Somatic Counselling Psychology from Naropa University, Colorado and she has specialized credentials in Body... Read more

Deborrah Dunne

Ph.D., RCC
The decision to go for counselling often arises in the face of crisis and overwhelm. It can also come about because we are tired of dragging our issues along with us through days, weeks, months and even years. My goal... Read more

Eryn Wicker

M.A., RCC
I am a Registered Clinical Counsellor with the B.C. Association of Clinical Counsellors, and the founder and clinical director of Bliss Therapeutic Services. I am oft heard saying that “there is no right way to... Read more

Kyla Yaskowich

Ph.D., R.Psych
    • Online booking
In my work as a Registered Psychologist in over 18 years of practicing, I have had the honor and privilege to accompany individuals and couples along their journeys to discovering the emotional and spiritual growth... Read more

Olivia Kienzel

M.Couns., RCC
Olivia works with couples & individuals to transform their relationship to themselves, their lives, and the people they care about. She can help you, gently, get to the root of your challenges—and... Read more

Sherri Inouye

M.C., RCC
    • Online booking
Hi, I’m Sherri.  People come to see me for a variety of reasons but ultimately they are looking to experience life differently.  You may be struggling with current life challenges, living with the... Read more

Jill Parker

M.Ed., RSW
***Due to the Covid-19 circumstances I will be doing telephone and video counselling only.  I will resume in-person sessions when the situation settles down.  Thanks for your understanding.  Warm regards... Read more

Heather Price

M.C., CCC
Hello. My name is Heather Price and I have had a private practice in the downtown area of Nanaimo since 1997. Starting out as a music therapist, I later went back to school and received a Master’s Degree in... Read more

Joe Ramirez

M.Couns., CCC
Joe Ramirez is a Canadian Certified Counsellor and an Adlerian psychotherapist with a Master of Counselling Psychology, providing women and men, both, individual and couples counselling.   His approach to the... Read more

Martin Phillips-Hing

Ph.D., R.Psych
The beginning is the most important part of the work. ~ Plato I am a Registered Psychologist (#1361) in the province of British Columbia and have been in private practice since receiving my Ph.D. in 1998. I see... Read more

Lesley Holm

Dip.A.Th, BCATR
Lesley Holm, bcatr, counsellor and Registered Art Therapist, has been providing therapy for over 15 years and is a registered member of the British Columbia Art Therapy Association.  She has provided... Read more

Joyce Barwis

, RCC
  Joyce Barwis is a Masters Level Registered Clinical Counsellor providing the support you need to make significant, fundamental, and lasting change in your life. With over 35 years of practice behind her, Joyce... Read more

Jessie Langlois

M.Sc., RCC
    • Online booking
I am a Registered Clinical Counsellor (RCC) and a Canadian Certified Counsellor (CCC) working with adults and adolescents in my Vancouver office.   Many of the people who come to see me have various motivations... Read more

Sacha vanEeten

M.A., RCC
Hello, my name is Sacha and I am a Registered Clinical Counsellor with over 17 years of experience working with folks struggling with the effects of traumatic stress, substance misuse and a wide range of life’s... Read more

Susan Blake

Ph.D., R.Psych
Dr. Susan Blake, Registered Psychologist, provides individual and group psychotherapy with adults, working within a contemporary psychodynamic approach.Together we explore the experiences and relationships that have... Read more

Patricia Friedman

M.S.W., RSW
This is the first step in looking for the right professional who can help you and I hope I can make this process easy for you. I work with adults who feel like something is not right in their life; they may feel... Read more

Laurissa Kowalchuk

M.Ed., RCC
Our work together will allow us to explore both your internal and external experiences to shed the light of awareness on what may be contributing to the places that feel stuck and confusing, as well as those that... Read more

Cristina Ciccone

M.A., RCC
Allow me to introduce myself, I am Cristina Ciccone and I have been providing individual, group and relationship counselling services in Vancouver since the mid 1980's.  In addition to... Read more

Sabine Fritz

Ph.D., R.Psych
I am a registered psychologist, practising psychology with a holistic perspective on healing which means that I place importance on working with the whole person rather than on one or more symptoms. My goal is to... Read more

Christine Piercy

M.D., RCC
I am a Registered Clinical Counsellor (#1523) and I see individual adults in my home office in North Saanich, BC. I work with people with a wide variety of concerns, including anxiety and depression, loss... Read more

Sharon Southey

M.A., RCC
Sharon Southey is a skilled professional with a nursing background, who has been counselling since 1992. She is careful about her private practice and likes to work with individuals who are teenage or adult, families of... Read more

Tanya Podlozniuk

M.Couns., RCC
Change is never easy and you don't have to do it alone. I am an experienced and compassionate therapist and my goal is to help you heal unhelpful patterns and beliefs so that you can form deeper connections, both... Read more

Janet Black

M.A., RCC
Janet Black, Masters in Clinical Psychology, is a British Columbia Registered Clinical Counsellor (RCC#2934) who welcomes new clients in each Union Bay (Comox Valley) and Nanaimo, British Columbia. She is also a... Read more

Thea Jardine

M.C., RCC
Thea Jardine is a Registered Clinical Counsellor with locations in Vancouver and North Vancouver. Her main training is in Cognitive Behavioural Therapy and uses a variety of other styles to meet the... Read more

Uri Sanhedrai

M.A., RCC
Uri Sanhedrai is a Registered Clinical Counsellor (RCC) & Therapist in Private Practice in downtown Vancouver, providing counselling, therapy, coaching and consultation to individuals, groups and businesses. Uri... Read more

Emad Seyed Sadr

M.A., RCC
"Problems" in our lives often try to take all of our attention and time. This can lead us to focus solely on challenges and difficulties, or avoid them at all cost. In both cases, we often find ourselves... Read more

Jung-Hwa Suh

M.A., RCC
Jung is a Registered Clinical Counsellor, a Registered Marriage and Family Therapist and an AAMFT Approved Supervisor. She has over 20 years of experience of working with individuals, couples, children and families.Jung... Read more

Judith Setton-Markus

M.Ed., R.Psych
Judith Setton-Markus is a Registered Psychologist licensed with the College of Psychologists of BC #1712. She is also a Psychoanalyst and Psychoanalytically Oriented Psychotherapist, a member of the Western Branch... Read more

David Brown

M.S.W., RCSW
Most of us want to make changes and improvements in our life, yet we tend to rely on the same old approaches (or habits) despite our best intentions. My approach to counselling is to support people to experiment with... Read more

Diana Romer

M.Ed., RCC
    • Article(s) on profile
I have a Master's Degree in Counselling Psychology from UBC and am a Registered Clinical Counsellor. She has over 20 years experience working with adults and adolescents as an educator, and counsellor. My... Read more